The Tao of Self-Confidence

By: Sheena Yap Chan
  • Summary

  • The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?
    © The Tao of Self-Confidence 2015
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Episodes
  • 907: Innovate You With Amy Au
    Nov 12 2024
    Bio

    Amy Au is the founder of Innovate You.

    Cultural Background

    Amy is of Chinese descent.

    Favorite Self Confidence Quote

    Nothing is impossible. The word itself says I'm Possible.

    Definition of Self Confidence

    Self confidence is recognizing your achievements without seeking outside validation.

    Her Life Before the Discovery of Self Confidence

    Any was shy and didn't speak up. She also worried about what others thought of her.

    The “AHA” Moment

    Amy shared her story of she immigrated to Canada on her at the age of 17 by herself during a work facilitation and she a great response from it. This helped her share her story and build her confidence.

    Her Life After the Discovery of Self Confidence

    Amy feels more relieved and continues to share her story to inspire others.

    The One Self Confidence Tip for the Listener

    Trust your worth and abilities. You own your big and small successes. Find your network of support.

    Interview Links
    • Amy's Website
    • Facebook
    • Instagram
    • LinkedIn

    If you would like to connect with Sheena, here is the following:

    Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

    P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

    P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book

    P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.

    Want to manifest like a queen? Click here to learn how.

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    13 mins
  • 906: Herstory in the Making With Rechie Valdez
    Oct 29 2024
    Bio

    Rechie Valdez is the Minister of Small Business for the Government of Canada.

    Cultural Background

    Rechie is of Filipina descent.

    Favorite Self Confidence Quote

    You are beautiful, you are loved and you can do anything you want to do.

    Definition of Self Confidence

    Self-confidence is one's ability to live authentically and unapologetically yourself.

    Her Life Before the Discovery of Self Confidence

    Rechie went through physical and emotional abuse that destroyed her confidence.

    The “AHA” Moment

    Rechie realize that with her experience, she had the skill and leadership capabilities to create the positive impact which led her to be in a government position. She stepped up to be the leader she was meant to be even if she didn't have any experience with working in the government sector. She also wanted to be the representation especially with over 1 million Filipinos living in Canada.

    Her Life After the Discovery of Self Confidence

    Rechie is able to create positive changes for the country especially help women entrepreneurs succeed in Canada.

    The One Self Confidence Tip for the Listener

    Focus on working from the inside out even if it's uncomfortable.

    Interview Links
    • Rechie's Website
    • Facebook
    • Twitter
    • Instagram
    • LinkedIn
    • YouTube
    • Tiktok

    If you would like to connect with Sheena, here is the following:

    Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

    P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

    P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book

    P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.

    Want to manifest like a queen? Click here to learn how.

    Want to manifest like a queen? Click here to learn how.

    Show More Show Less
    26 mins
  • 905: You Are Enough With Vivian Young
    Oct 15 2024
    Bio

    Vivian Young is the Global Head Asian and Pacific Islander Affairs at JPMorganChase.

    Cultural Background

    Vivian is of Filipina descent.

    Favorite Self Confidence Quote

    You are enough.

    Definition of Self Confidence

    Self-confidence is having the courage to speak your truth.

    Her Life Before the Discovery of Self Confidence

    Vivian felt invisible growing up.

    The “AHA” Moment

    Vivian was exposed to other cultures in college which helped her embraced her difference. Being a mom has given Vivian a different perspective. Her children are multi-cultural, and they embrace their Eastern European and Asian culture. They don’t see themselves as ½ of anything – they are full human beings and global citizens. Vivian also reads a note to her daughter:

    Your grandparents and I came to this country in pursuit of opportunities.

    You embody our hopes and dreams.

    As your life unfolds before you, hear my voice to guide you…

    Never lose the sparkle in your eye or the fire in your heart.

    Surround yourself with people who spark joy.

    Be kind.

    Always be curious.

    Don’t take things personally.

    Never measure yourself with someone else’s yardstick.

    Listen to your gut.

    Know that if you can dream it, you can do it.

    Your voice matters.

    You are enough.

    Her Life After the Discovery of Self Confidence

    Vivian feels more liberated in her life and has the courage to speak her truth.

    The One Self Confidence Tip For the Listener

    Everyone’s journey is different, and don’t measure yourself against others. Ask for help and surround yourself with people who bring joy to your life. Also, provide support and have empathy towards others.

    Interview Links
    • USPAACC WISE
    • LinkedIn

    If you would like to connect with Sheena, here is the following:

    Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

    P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

    P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book

    P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.

    Want to manifest like a queen? Click here to learn how.

    Show More Show Less
    18 mins

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