In this episode of the IBS Freedom Podcast, we dive into the polarizing world of conventional and holistic medicine. We discuss the extreme stances often taken by both sides and emphasize the importance of a balanced, moderate approach. Conventional medicine isn't inherently evil, and it has its place, especially in acute or emergency situations.

Simultaneously, holistic approaches can be very beneficial but can often lead to fear-mongering and disordered eating if taken to the extreme. We share personal experiences and practical advice on when to consider conventional interventions, such as antibiotics or PPIs, as part of a comprehensive treatment plan while maintaining a strong foundation in holistic health practices. Join us as we aim to dispel myths and encourage a compassionate, open-minded approach to healthcare.

00:00 Introduction and Episode Premise
00:36 Personal Experiences with Conventional Medicine
02:53 Balancing Conventional and Functional Medicine
05:18 Examples of Conventional Medicine's Role
10:51 Judgment in Functional Medicine
12:57 Critical Thinking in Medicine
23:46 Challenges in Conventional Medicine
30:12 Conventional vs. Functional Medicine: A Comparison
32:32 The Fear Factor in Functional Medicine
34:33 The Middle Ground: Balancing Both Worlds
36:18 Gratitude and Professional Support
38:16 Challenges in Conventional Medicine
41:51 Navigating Lab Tests and Insurance
48:13 Personal Stories: Birth Experiences and Medical Choices
53:48 Final Thoughts and Compassion

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD