• The Subtle Art of Positivity

  • May 16 2021
  • Length: 7 mins
  • Podcast

The Subtle Art of Positivity

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  • Summary

  • Positivity cannot be achieved by force. As far as the emotional brain is concerned, there are no "negative" or "positive" feelings. Trying to force positivity by pushing out negative feelings only worsens the situation. In this episode of the State of Mind podcast, Dr Shyam discusses the subtle art of positivity.
     State of Mind with Dr. Shyam Bhat is a podcast for all things mental health integrating insights from western psychiatry and eastern healing practices
     For questions and suggestions please comment below or reach out to Dr. Shyam on

    Twitter: https://www.twitter.com/shyamBhat
    Instagram: @drshyam_bhat
    Facebook: @DrShyamBhat
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