Therapy Unchained Podcast

By: Tammy Austin Licensed Mental Health Therapist Life Strategy Coach Author
Listen for free

  • Summary

  • The podcast hosted by Tammy Austin, a Life Strategy Coach and Licensed Therapist, focuses on exploring the challenges, obstacles, and triumphs faced by individuals. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.

    The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.

    The underlying theme of the podcast is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and an ebook called "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustinechaptercoaching.com
    © 2024 Therapy Unchained Podcast
    Show More Show Less
Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
Show More Show Less
Episodes
  • Pearls of Wisdom

    Pearls of Wisdom
    Jun 16 2024

    Welcome to "Pearls of Wisdom," a transformative podcast hosted by Tammy Austin, a dedicated Therapist and Mindset Coach. Join Tammy as she delves into enlightening conversations with remarkable guests, Dr. Latora Grant and Keisha Ware. In this episode, they share their inspiring journeys to wisdom, revealing how they've turned life’s challenges into powerful growth opportunities.

    Listen in as they discuss their personal experiences, the lessons they've learned, and the strategies they've developed to navigate adversity. "Pearls of Wisdom" is more than just a podcast; it's a community of like-minded individuals who are committed to leaning into life's opportunities to cultivate wisdom and growth in their own lives.

    Tune in and be inspired to create your own pearls of wisdom, transforming challenges into stepping stones on your path to personal and professional fulfillment.

    Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
    Blogs https://www.therapyunchained.com/blog

    Events https://www.therapyunchained.com/coming-soon-01

    Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

    Youtube Channel https://youtu.be/dIYxpLSflZo
    Show More Show Less
    45 mins
  • Alone But Not Lonely Choosing You Every Day

    Alone But Not Lonely Choosing You Every Day
    May 21 2024

    Welcome to "Alone But Not Lonely: Choosing You Every Day," a special episode of the podcast "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I'm passionate about the transformative power of choosing oneself. Sometimes, we find ourselves alone—not by choice, but by circumstance. In today's episode, I'm joined by Jujuan Young Battle, a pre-licensed clinician and the business owner of Positive Impact in Orlando, Florida. Together, we explore the profound impact of making deliberate choices for our own well-being. Visit my website at www.therapyunchained.com to become a member and access a free download of your letter to yourself. #choose #AloneNotLonely #SelfLove #MindsetMatters

    Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
    Blogs https://www.therapyunchained.com/blog

    Events https://www.therapyunchained.com/coming-soon-01

    Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

    Youtube Channel https://youtu.be/dIYxpLSflZo
    Show More Show Less
    11 mins
  • Letter To Myself: Embracing Change

    Letter To Myself: Embracing Change
    May 14 2024

    Welcome to the newly renamed podcast, "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I love exploring and celebrating resilience. Today, my guests are Jacqelyn Jordan, LMHC, and Kelly McDougald, Designer and Owner of Kaydee Mane Collection. We're diving into the topic of embracing change. Life doesn't always unfold as we expect, and learning to control our controllables is crucial. This is Episode 2 of a three-part series. Check out my website at www.therapyunchained.com and become a member to access a free download for your letter to yourself.

    Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
    Blogs https://www.therapyunchained.com/blog

    Events https://www.therapyunchained.com/coming-soon-01

    Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

    Youtube Channel https://youtu.be/dIYxpLSflZo
    Show More Show Less
    23 mins

What listeners say about Therapy Unchained Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.