The Still Space Podcast

By: Mary Lee Gannon
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  • Summary

  • The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not default to past behaviors that leave you disappointed. The Still Space is where you learn to take an intentional moment to challenge habitual assumptions that hold you back with enlightened truths that boost your genius. We transform drama, resentment, doubt, unmet expectations, and self-sabotage to executive presence, self-control, deep sleep, healthy choices, and more connection with the people who matter while it still matters. It’s time. I invite you to subscribe to this podcast, and get any of my free publications at Mary Lee's website www.MaryLeeGannon.com where you can also learn more about working with Mary Lee. Submit questions for the podcast to mayrlee@maryleegannon.com
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Career Success Economics Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • #80 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year Revisited

    #80 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year Revisited
    Nov 14 2024

    The holidays bring a sense of rebirth, joy and gratitude. Sometimes they also bring stress too. In this episode we talk about how to manage yourself, set clear boundaries, what to do with expectations and how to prepare to have ease for yourself this holiday season. For more career and life tools and to learn more about CAREER/ LIFE Coaching or EPOCH Discovery Coaching go to www.MaryLeeGannon.com.
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    40 mins
  • #124 11 Signs Your Employees Are Yawning

    #124 11 Signs Your Employees Are Yawning
    Nov 7 2024

    According to Gallup’s State of the American Workplace Report the majority of workers are not engaged or are actively disengaged. The old command-and-control style of leadership does not work today. In this episode you will learn 11 signs that you are not connecting with your employees and what to do about it. For more career, executive presence and self-regulation resources go to www.MaryLeeGannon.com
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    15 mins
  • #123 A Portuguese Adventure – Six Reasons Why and Why Not to Travel

    #123 A Portuguese Adventure – Six Reasons Why and Why Not to Travel
    Oct 31 2024

    Just last night I returned from a 16 day Portuguese vacation to Lisbon and The Algarve during which I made time to notice some important aspects of why travel does and does not work for people. Over the years, my travel experiences have showed me a lot about myself, other people, other cultures and what I call vacation behavior. I have had time to think about this and in this episode I share six reasons why travel can and cannot be the best experience. Set yourself up for what works for you with these reflections. Here is a YouTube Link to a video that shows you some stynning highlights from the trip >>> https://youtu.be/1jr0ouPaoHE?si=IHbB8nS3ie538lc_ For more career, executive presence and self-regulation resources go to www.MaryLeeGannon.com
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    36 mins

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