Episodes

  • Sober Podcast 549 – Two Eiffel Towers (Belle’s Version)

    Sober Podcast 549 – Two Eiffel Towers (Belle’s Version)
    Jul 22 2024
    This is a new episode revisiting an ‘older’ episode 🙂 It’s about trying to quit drinking and drawing the same image over and over, hoping for a different result. I talk about the Eiffel Tower, paring knives, learning to make croissants, and having a box in the middle of your living room that you keep … Continue reading Sober Podcast 549 – Two Eiffel Towers (Belle’s Version)
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    16 mins
  • omm199.stay.here

    omm199.stay.here
    Jul 21 2024
    This is an emergency audio you can listen to when you’re irritated or annoyed. It’s a 2-minute timeout, to help refocus. to remind you that wolfie is an anus. ~ my book > www.100daysoberchallenge.com one-on-one coaching > www.soberjumpstart.com daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as they are released, including the … Continue reading omm199.stay.here
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    2 mins
  • omm150.ruminate

    omm150.ruminate
    Jul 16 2024
    omm150.ruminate > here’s something we have in common: re-thinking events and conversations, and finding the SHITTY parts. and rehearsing them. and repeating them. notice that we never re-think things to find the GOOD parts. ~ NEW private, anonymous, group coaching > www.soberchallenge.online one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, … Continue reading omm150.ruminate
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    2 mins
  • Duck Ponderings 004 – The Book

    Duck Ponderings 004 – The Book
    Jul 16 2024
    Duck Ponderings 004 – The Book. The first book was an ‘accident’, the second book was more intentional. My 80% is free model. The idea of being led by subscribers. How I’ve ‘stopped pushing’. Oh, and there are horses at the duck pond today! And I tried really hard to get a photo … Links: … Continue reading Duck Ponderings 004 – The Book
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    33 mins
  • Duck Ponderings 003 – Penpals

    Duck Ponderings 003 – Penpals
    Jul 8 2024
    What is it like to be your Sober Penpal? I also talk about apprentice training, empathy, and how to figure out what works for you. Links mentioned: FUW Bracelet silver > https://tiredofdrinking.sellfy.store/p/fuck-you-wolfie-bracelet-silver/ Donations to support these audios and keep them free 🙂 https://gum.co/DuckPonderings Music: “Acoustic Blues,” thanks to Jason Shaw, https://bit.ly/2pZvbyu ~ NEW private, anonymous, … Continue reading Duck Ponderings 003 – Penpals
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    25 mins
  • Duck Ponderings 002 – The Challenge

    Duck Ponderings 002 – The Challenge
    Jul 1 2024
    This is a behind-the-scenes audio about how the 100-day sober challenge got started, the first few penpals, what I thought when I began (as to what it might turn into). How it has evolved over time. And how to lower the barrier to entry in terms of being sober. Links: Sober Jewelry > http://www.tiredofthinkingaboutdrinking.com/store/soberjewelry.htm Donations … Continue reading Duck Ponderings 002 – The Challenge
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    24 mins
  • Duck Ponderings 001 – Introduction

    Duck Ponderings 001 – Introduction
    Jun 30 2024
    This is a 10-part behind the scenes podcast series recorded in the Spring of 2018 — recorded to explain what I do, and why, and to explain some of the thought processes. Links mentioned: Sober Jewelry > http://www.tiredofthinkingaboutdrinking.com/store/soberjewelry.htm Sober book > http://www.100daysoberchallenge.com Podcast recorded with Case Study Michelle about Rebellion > https://gumroad.com/l/SP240 Donations to support … Continue reading Duck Ponderings 001 – Introduction
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    13 mins
  • omm209.disease

    omm209.disease
    Jun 30 2024
    Is over-drinking a disease? well that depends. what do you think about anxiety and depression, are they diseases? ok, in all honesty, I actually think it’s a dumb question … ~ NEW private, anonymous, group coaching > www.soberchallenge.online one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the … Continue reading omm209.disease
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    2 mins