The Sober Effect

By: Kate & Steph
  • Summary

  • Sobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.

    The Sober Effect 2023
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Episodes
  • The End and the Beginning
    Jul 1 2024

    In this episode, Kate and Steph bid farewell to their popular series on sobriety with reflections on their incredible journey so far, sharing some of the most transformative experiences, challenges, triumphs, and lessons they’ve gathered along the way and the changes they’ve seen in over two years of being sober. This episode is a heartfelt goodbye and a celebration of the growth and strength that comes with sobriety.

    Show Notes

    Your thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.

    Follow The Sober Effect on Instagram

    @the_sober_effect_podcast

    Kate @‌walking_the_straight_line

    Steph @‌this.is.steph.sober

    Email thesobereffect23@gmail.com

    Watch The Sober Effect Podcast on YouTube

    Impact of Sober Podcasts: We Need Your Input. This survey explores the role of sobriety-related podcasts on alcohol consumption, mental health, and loneliness among women.

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    28 mins
  • Sober Holidays and Adventures
    Jun 17 2024

    In this episode, Kate and Steph dive into the vibrant world of travel and activities from a sober perspective. Whether you're newly sober or have been embracing a clean lifestyle for years, this episode is packed with valuable insights and inspiration for making the most out of your travels and leisure time. If you're planning your next trip or just looking for new ways to enjoy your sober life, they’ll give you ideas on how to explore the world with a fresh perspective.

    Show Notes

    Your thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.

    Follow The Sober Effect on Instagram

    @the_sober_effect_podcast

    Kate @‌walking_the_straight_line

    Steph @‌this.is.steph.sober

    Email thesobereffect23@gmail.com

    Watch The Sober Effect Podcast on YouTube

    Impact of Sober Podcasts: We Need Your Input. This survey explores the role of sobriety-related podcasts on alcohol consumption, mental health, and loneliness among women.

    Show More Show Less
    25 mins
  • Ayahuasca as a Pathway to Sobriety
    Jun 3 2024

    In this episode, Kate and Steph talk to Sapha, who, after years of addiction and severe depression, finally got sober after an unexpected hallucinogenic encounter. He now runs a retreat in the Peruvian Amazon helping people with their recovery using knowledge and wisdom cultivated through years of working closely with Ayahuasca. He provides a fascinating insight into the integration of plant medicine within the context of addiction recovery, sharing firsthand experiences and the ‘spiritual awakening’ that led him to where he is today.

    Show Notes

    You can find Sapha at sacredrebelsrecovery.com

    Your thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.

    Follow The Sober Effect on Instagram

    @the_sober_effect_podcast

    Kate @‌walking_the_straight_line

    Steph @‌this.is.steph.sober

    Email thesobereffect23@gmail.com

    Watch The Sober Effect Podcast on YouTube

    Impact of Sober Podcasts: We Need Your Input. This survey explores the role of sobriety-related podcasts on alcohol consumption, mental health, and loneliness among women.

    Show More Show Less
    48 mins

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