Episode 306 hosted by Scott Dion Brown and Regine Alaina. Elizabeth Marnoch joins us in studio for a chat!

Elizabeth Marnoch ►► https://instagram.com/misscanadacaptivating2025/

https://www.instagram.com/canadiannationalmisspageant/

https://instagram.com/elizabethmarnochartistry/

https://www.canadiannationalmiss.com/

https://www.instagram.com/pageantsitdown/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 305 hosted by Scott Dion Brown and Regine Alaina. Marky Hugh of Marky Hugh Productions and Pearly Anne Ellarde join us in studio to promote the upcoming Jar R concert in Toronto! We also get some live performances!

Marky Hugh ►► https://www.instagram.com/markyhughproductions_/

https://www.facebook.com/markyhughproductions

https://www.tiktok.com/@markyhughproductions

Pearly Anne Ellarde ►► https://instagram.com/pearlyannee/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 304 hosted by Scott Dion Brown and Regine Alaina. Team Canada wins the 4 Nations Faceoff Let's celebrate!

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 303 hosted by Scott Dion Brown and Regine Alaina. We get an exclusive behind the scenes look at the JDL production of Disney's "Frozen Jr."!

JDL School of Performing Arts ►► https://www.facebook.com/JDLPA

'Frozen Jr.' Tickets ►► https://tickets.cityplayhouse.ca/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 302 hosted by Scott Dion Brown and Regine Alaina. Propter Hawk join us in studio for a chat and live performance!

Propter Hawk ►► https://www.instagram.com/propterhawkband/

https://propterhawk.ca

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 301 hosted by Scott Dion Brown and Regine Alaina. It's Groundhog Day! Dana Beddoe joins us in studio for a chat (and to let us know if there will be an early Spring)!

Dana Beddoe ►► https://instagram.com/dana.beddoe/

https://www.youtube.com/@danabeddoe3383

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

It's our 300th Episode! Garson Karrel and Stephen Cullen of Silver Lining join us in studio to celebrate!

Garson Karrel ►► https://instagram.com/garsonkarrel/

Stephen Cullen ►► https://instagram.com/cullenstephen/

Silver Lining ►► https://instagram.com/wearesilverlining/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 299 hosted by Scott Dion Brown and Regine Alaina. Chloe Sabatin and Alexa Grant join us in studio for a chat. Chloe Sabatin ►► https://instagram.com/chloesabatin/ Alexa Grant ►► https://instagram.com/alexamarie_grant/ "I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi Official Trailer for 'Storage Room B': https://youtu.be/y6ZFPSvwajc Follow Regine ►► https://www.instagram.com/itsreginealaina/ https://www.youtube.com/@RegineAlaina https://www.instagram.com/pageantcoaching.reginelaina/ https://www.instagram.com/hostedbyreginealaina/ https://tiktok.com/@itsreginealaina/ Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown MERCH ►► https://scottdionbrown.creator-spring.com/ DISCORD ►► https://discord.gg/HQEWES3 TWITCH ►► http://twitch.tv/scottdionbrown INSTAGRAM ►► http://instagram.com/scottdionbrown TWITTER ►► http://twitter.com/scottdionbrown TIK TOK ►► http://tiktok.com/@scottdionbrownofficial Tune-in LIVE every Sunday at 11am EST! Don't forget to LIKE and SUBSCRIBE (and ring that bell)! ------------------------------------------------------------ Thanks to our advertisers: Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com Jewellery Forever ►► https://jewelleryforever.ca Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug