As the Year of the Snake arrives, Oscar and I sat down for another exciting MiOsc episode, looking back at all the things that made the year of the dragon unforgettable. From books that impacted us, to movies we enjoyed, and most memorable moments—we explored some of our favorites from last year.

The post 411. Best of the Year of the Dragon – A MiOsc Recap first appeared on Sifu Mimi Chan.

Oscar and I explore the traditions and philosophy of Wah Lum, emphasizing the vital role integrity plays in both martial arts and daily life.

The post 410. To Wah Lum, with love first appeared on Sifu Mimi Chan.

In this episode, I sit down with the legendary Coach Dan John, a name synonymous with wisdom in fitness and coaching. We have been doing a deep dive into the exploration of The Sword in the Stone for years.

The post 409. Coach Dan John on integrity, mentors, and life first appeared on Sifu Mimi Chan.

I’m thrilled to share this podcast episode with the incredible Gene Ha, creator of the beloved comic MAE. Known for his stunning visual storytelling and work with giants like DC and Marvel, Gene brings us a story that’s both fantastical and deeply personal.

The post 408. Inside the Mind of Comic Creator Gene Ha first appeared on Sifu Mimi Chan.

Happy New Year! Here’s What’s in Store for 2025

As I step into 2025, I’m filled with excitement for the year ahead and gratitude for the journey that brought me here.

The post 407. Happy New Year! Hello 2025 first appeared on Sifu Mimi Chan.

Kung fu, tai chi, and philosophy at sea! This MiOsc podcast was recorded on board our recent cruise.

The post 406. MiOsc on Kung fu, tai chi, and philosophy at sea first appeared on Sifu Mimi Chan.

In this episode, I’m excited to dive into a unique story that spans music, culture, and resilience. Welcoming back my mom, who grew up in 1950s Jamaica, was a member of Jamaica's first all-girls band, The Carnations, and continued her music career in America.

The post 405. Exploring Identity, Music, and Resilience: Podcast with Chinese Jamaican Musician Margaret Suzy Wong Chan first appeared on Sifu Mimi Chan.

Do you have post election blues? I know I do. In this MiOsc episode we practical ways to cope with some of the frustration and anger after the election. Many of you are feeling anxious or disheartened, especially if the results didn’t align with your hopes.

The post 404. MiOsc on ways to combat the election blues first appeared on Sifu Mimi Chan.