It's heavy, this thing called mental load. But it is a lot easier to lift and manage if we help eachother out.
Sometimes we feel like our words don't hold enough weight.
The seemingly tiny moments, the chats here and there, the speaking out in moments where we feel our voice needs to be heard; whether it's for ourselves or on behalf of our children, our family or our friends, as women, wives, mothers, who are all trying to hard to keep this load from falling off our shoulders completely, they're not tiny when they're collected together. Like drops in a bucket.

You never know, is it your drop in the bucket that will be the one to fill it? That will suddenly make all those drops powerful enough to drench?

The good news?
Confidence is a SKILL! Which means it can be learned, developed and mastered!

But here's another truth...we're human. And sometimes our skills can fade, and sometimes feel lost.

But I'm here to tell you that's OK! And you can find a learned skill and bring it to the forefront again. It's never completely lost.

So let's go find it! Together!

TRIGGER WARNING

One of the best things we can do for each other is share our mental health journeys because there is such a stigma surrounding mental health still. STILL!
In this day and age we are afraid to talk about it, we're afraid of what other people might think and we're afraid to be the one who might need support.

I'm not afraid anymore. I know the benefits of speaking my truth. This is for anyone who's still afraid, and for those who are looking to support someone they love.

Welcome to The Shit Women Can't Say, a weekly podcast where we talk about all the shit women have thought about at one time or another. This week we have a little snippet for you, a tidbit of shit if you will, all about granny panties, g-strings, and going commando.

Welcome to The Shit Women Can't Say, a weekly podcast where we talk about all the shit women have thought about at one time or another. This week we are talking Sex: Feast or Famine, a journey through the sexual ages.

Welcome to The Shit Women Can't Say, a weekly podcast where we talk about all the shit women have thought about at one time or another. This week we are talking about the hard truths we wish we were told before having children. The list is long, so we'll stick to the juicy bits.

This week we are exploring just what it means to be a married single parent. The kids, the dog, the cat, the house, the yard, the car, the appointment booking, the lightbulb changing, the dish washing; it all falls to one parent in some households despite there being two parents/adults living together under the same roof.

Join us as we contemplate the ins and outs, ups and downs, and all arounds of the one woman show of the married single parent.

Ladies, why do we filter ourselves? Our words, our stories, all the shit that makes us oh so human when those are the things that connect us.

The question is, why do we choose to limit that? Especially when we see, time and time again, how using our words, telling our stories and sharing our shit is so healing, so connecting, and the very essence of what makes this shit show we call life so damn worth it.

Let's stop living so quietly, so softly, and let's start relishing, appreciating, and embodying the divine power of our voices.

This podcast is for YOU. We're removing the filter. Breaking down the barriers. Eliminating the shame. Our mission is to empower, connect and say alllll the things… All the things , as women, feel we shouldn't say and wouldn't say….

This is The Shit Women Can't Say.

Join us each week as we speak candidly and unapologetically about all the things we don't say or feel we can't say as women.

We hope this podcast will reach a collection of women far and wide so please subscribe, like, comment, and share to your hearts content. We are all in this shit show together.