• The Secret to Sustainable Weight Loss: Intermittent Fasting and a Balanced Lifestyle - Sia Hurst

  • Aug 10 2024
  • Length: 1 hr and 10 mins
  • Podcast

The Secret to Sustainable Weight Loss: Intermittent Fasting and a Balanced Lifestyle - Sia Hurst

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  • Want to know the secret to weight loss? Stay tuned as we uncover how intermittent fasting and a plant based lifestyle can transform your body and help you achieve lasting results! Watch here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly Twitter) LinkTree Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Sia is a graduate of the T. Colin Campbell Center for Nutrition Studies with eCornell University, completing the Plant-Based Nutrition Certificate. She also received her certificate in Nutrition and Healthy Living from eCornell. She has studied BioMedicine at the College of Naturopathic Medicine and has coaching qualifications for Intermittent Fasting, Gut/Microbiome Health and Vegan Nutrition. Sia Hurst is the author of the article series entitled Food for Thought . This series is published by the T. Colin Campbell Center for Nutrition Studies. She is a member of the NHA, the Association of Naturopathic Practitioners and the International Association of Therapists." http://www.6dliving.com T. Colin Campbell Center for Nutrition Studies https://nutritionstudies.org/ Be Strong, Be Well and Be Green!🌱 Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
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