• The Science of Compassion: Why Buddha Emphasized Kindness

  • Nov 4 2024
  • Length: 14 mins
  • Podcast

The Science of Compassion: Why Buddha Emphasized Kindness

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  • Summary

  • In this episode of The Philosopher’s Throne, we explore Buddha’s timeless teachings on compassion and uncover how modern science supports what he knew centuries ago. Join us as we dive into Buddha’s philosophy of karuna (compassion) and metta (loving-kindness), and learn how these ancient concepts are now proven to benefit our mental and physical health. We’ll discuss practical ways to bring compassion into daily life, reveal the neuroscience behind empathy, and discover why kindness is essential for personal peace and social harmony.
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