The Sacred Sofa

By: Grace Brown & Bradley Watson
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  • Summary

  • The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
    Copyright 2023 All rights reserved.
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Christianity Hygiene & Healthy Living Psychology Relationships Social Sciences Spirituality
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Episodes
  • An Eye for An Eye

    An Eye for An Eye
    Nov 21 2024

    In life, being hurt or offended is inevitable. But how we respond to these wounds can make all the difference. On this episode of The Sacred Sofa, Brad and Grace explore how Jesus' Sermon on the Mount, paired with insights from contemporary psychology and wisdom, offers a path to healing and flourishing.

    Tune in to discover how to navigate life's hurts in a way that promotes growth and restoration.

    #HealingJourney #EmotionalFlourishing #TheSacredSofa #WisdomForLife
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    27 mins
  • Tamine the Tongue

    Tamine the Tongue
    Nov 14 2024

    When it comes to the Good Life, our words might seem secondary. But for Jesus and the early Christians, the way we speak reveals a lot about who we are.

    Join Brad and Grace on The Sacred Sofa as they unpack why our words matter more than we think and share practical tips for taming the tongue. Discover how mindful speech can transform not only our relationships but also our spiritual journey.

    #MindfulSpeech #WordsMatter #TamingTheTongue #TheSacredSofa
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    29 mins
  • Lust: The Gateway to Infidelity

    Lust: The Gateway to Infidelity
    Nov 7 2024

    What truly drives us to cheat?

    If secrets and lies form the core of every affair, the path to infidelity begins long before any physical boundary is crossed. In this week’s episode, Brad and Grace dive deep into the inner world of desire, exploring how unchecked thoughts and hidden narratives shape our actions. Why is it essential to confront and understand these impulses? And how can self-awareness help us avoid the pain of betrayal?

    Join us as we unpack the complexities of lust and challenge ourselves to live with greater honesty.

    Trigger Warning: This episode may contain sensitive material for some listeners.

    #TheSacredSofa #InfidelityTruths #SelfAwarenessJourney
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    22 mins

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