The Runner's World UK Podcast

By: Runner's World UK
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  • Summary

  • The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
    Runner's World UK
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Running & Jogging
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Episodes
  • Phily Bowden: How I ran a 2:25 marathon

    Phily Bowden: How I ran a 2:25 marathon
    Nov 19 2024
    It's rare that someone combines both elite-level marathon running with elite-level humour – but Phily Bowden is the glorious exception to the rule. Having run 2:25 at the Berlin Marathon, her sights are now on the LA Olympics, all while creating amazing content for her ever-growing online following. Check out Phily on YouTube: youtube.com/c/PhilyBowden Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Everything you need to know about "Jeffing", the run-walk method

    Everything you need to know about "Jeffing", the run-walk method
    Nov 12 2024
    In certain running circles, "walking" can be a dirty word. But it needn't be that way. The run-walk method can, in fact, be an effective and enjoyable racing strategy for runners of all speeds. On this episode, the chief training officer at Galloway Training Programs in Florida, offers his expert insight on the art of run-walking. To find out more, visit jeffgalloway.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins
  • Hardest Geezer: How I ran the length of Africa

    Hardest Geezer: How I ran the length of Africa
    Nov 5 2024
    10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled the adventure into an amazing new book, Hardest Geezer: Mind Over Miles, and comes on the podcast to discuss some of the highlight and lowlights of his African odyssey. Follow Russ on Instagram: @hardestgeezer Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins

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