The Rooted Athlete Podcast

By: Megan Reuter | Former Athlete
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  • Summary

  • The Rooted Athlete Podcast shines light on athletes as they transition into life after sports. Hosted by Megan Reuter, former D1 swimmer . It’s said that an athlete dies twice: first at retirement, then at the end of life. Here, we dive into the challenges associated with this transition and how you can use your athletic roots in your day-to-day life! Through featured guests that have navigated this transition, across all sports and industries, sharing their journey, our goal is to empower you to grow beyond sport! Join us every Monday! Follow us on IG: @therootedathlete.
    © 2024 The Rooted Athlete Podcast
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Hygiene & Healthy Living Personal Success Psychology Sports & Outdoors
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Episodes
  • Next Chapter Athletes Podcast - Navigating ALL Life Transitions | Megan Reuter + Nico Russillio

    Next Chapter Athletes Podcast - Navigating ALL Life Transitions | Megan Reuter + Nico Russillio
    Jul 15 2024

    This collaboration with Next Chapter Athletes was so valuable I had to share my interview on Nico's podcast. Throughout this episode, I chat all about the different life transitions I have gone through in the last few years and key takeaways to overcome different challenges. This was such a special episode and I'm so happy to share with you!

    Give him a follow and leave us a review. It helps more than you know!

    Next Chapter Athletes Podcast
    https://www.instagram.com/nextchapterathletes/
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    1 hr and 9 mins
  • 68. You Relied On Your Sport For More Than You Thought | Whitney Miller, Former Swimmer

    68. You Relied On Your Sport For More Than You Thought | Whitney Miller, Former Swimmer
    Jun 17 2024

    Have you ever thought about the amount of benefits we received from our sport? It was our outlet, our form of exercise, our form of community, our passion, our identity. We often don't think about all that it provided for us until it's gone. In today's episode, Whitney Miller is here to chat all about how this hit her hard and how she leaned into running as a new "sport". However, she used this as a place to nearly demoralize herself. A place to constantly put pressure on herself to be better and was never enough. She is the Founder of Transcend Training and Performance and now helps others as they go through big transitions and want to achieve big goals.

    FIND WHITNEY HERE:
    Transcend Podcast - Spotify
    Instagram
    Learn More About 1:1 Coaching With Whitney

    GET INVOLVED WITH THE ROOTED ATHLETE
    Instagram
    Apply To Share Your Story On The Podcast
    The Beyond Sport Journal
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    47 mins
  • 67. Cultivate Radical Belief In Yourself To Get What You Want In Your Career | Nico Russolillo, Next Chapter Athletes

    67. Cultivate Radical Belief In Yourself To Get What You Want In Your Career | Nico Russolillo, Next Chapter Athletes
    Jun 10 2024

    We all have an inflection point in our life. That point where there was nothing left to give in one direction you had NO choice but to pivot and go a different way. In today's episode, Nico with Next Chapter Athletes, discusses that point in his life. Where he literally chose life or death. Throughout his transition, he struggled with his own self-worth while categorizing himself as a "high-functioning adult". You would never know he was struggling but, deep down, he knew something HAD to change. After multiple job changes, he is now path to becoming a Lawyer for athletes!

    Today's episode topics:
    - Mental health while transitioning
    - The catalyst to getting help
    - How we can identify our dream career path
    - Best advice for career transitions
    - Gaining radical belief in ourselves to get what we want

    FIND NCA HERE -
    Instagram
    Next Chapter Athletes Podcast-Apple

    Get Involved with The Rooted Athlete:
    Instagram
    The Beyond Sport Journal
    Apply To Be On The Podcast
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    46 mins

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