• The Role of Social Media in Body Image Issues

  • Oct 8 2024
  • Length: 7 mins
  • Podcast

The Role of Social Media in Body Image Issues

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  • Summary

  • Journal Link: https://rb.gy/malp3s

    In this episode, we examine the significant impact of social media on body image and self-esteem. We discuss how idealized images on platforms like Instagram and TikTok can lead to negative self-perception and emotional eating. Listeners will learn strategies for navigating social media more mindfully, including curating their feeds, limiting exposure, and engaging with content that promotes body positivity. The episode encourages reflection on how social media influences our relationship with food and body image.

    Instagram: https://www.instagram.com/jo.the.ee

    Disclaimer: please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!
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