Welcome to back catalogue of The Road to Wisdom Podcast, Chloe and Keshia sit down with Founder of The Womens Series - Holly Sinclair. Holly shares her exceptional knowledge in health, wellness and advocating for women's fertility. Holly has a badass, to the point and no fluffing around approach to fertility and many of the issues that seem more and more common in women's health today such as endometriosis and the need for reproductive technology. Enjoy this informative and to the point chat with Holly, with the regular stokes of hilarity! You can find Holly at: - @thewomenseries on instagram - https://thewomenseries.com/ - TWS podcast: https://thewomenseries.com/tws-podcast/ - and on YouTube.com/@thewomenseries If you enjoyed this episode please subscribe and leave a review, we look forward to bringing you more juicy content next week You can join us and keep up to date on new episode releases by following us on instagram @theroadtowisdom.podcast, on YouTube @theroadtowisdompodcast and subscribe to our newsletter at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠

Welcome to back catalogue of The Road to Wisdom Podcast, Chloe and Keshia engage in an enlightening conversation with Dr. Melissa Sell, a chiropractic doctor who possesses profound insights into the realm of self-understanding. Dr. Sell's transformative journey has led her to the fascinating realm of German New Medicine (GNM). Throughout this captivating episode, we embark on an in-depth exploration of GNM, introducing our listeners to this groundbreaking paradigm of health and healing that has the potential to revolutionize our understanding of the human body and illness. Our discussion delves into the practical application of GNM, shedding light on its origins, and uncovering its potential to transform how we perceive our bodies and health challenges. Dr. Sell provides valuable insights into how GNM encourages us to approach symptoms with curiosity rather than fear, paving the way for a profound shift in our perspectives on health and well-being. Topics covered in this episode span a wide spectrum, including how GNM can benefit our children, the role of nutrition in health, and whether it truly deserves blame for certain ailments. Together with Dr. Sell, we explore the implications of this paradigm for our everyday lives and the potential it holds for a more holistic approach to health and healing. You can find out more from Dr Melissa Sell on her YouTube channel https://www.youtube.com/@DrMelissaSell or visit her offerings on her website https://www.drmelissasell.com/. Melissa can also be found at @drmelissasell on instagram. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Welcome to back catalogue. featuring an inspiring discussion with Luci Lampe, a multifaceted individual who excels as a trauma-informed and relationship coach, a devoted mother of four, and an award-winning singer-songwriter, among other remarkable roles. In this conversation, Chloe and Keshia delve into Luci's wealth of experience and expertise, particularly in the realm of nurturing intimacy and maintaining a passionate life within the context of a long-term marriage.

Luci takes us on a journey through the twists and turns of her own relationship, which has weathered the ups and downs of family life, health challenges, and even her husband's draft into service. Throughout these challenges, Luci reveals how she transformed these difficult moments into opportunities for personal growth and healing.

One key aspect Luci discusses is her discovery of a self-pleasure practice and her unwavering devotion to her husband and their relationship. Through these efforts, Luci and her husband, Ryan, have managed to cultivate a connection that mirrors the intensity of young love, despite having been married for over 16 years.

This conversation is a harmonious blend of profound insights, heartfelt wisdom, infectious laughter, and pure enjoyment. We trust that you will find it both enlightening and entertaining.

You can find Luci Lampe and her sensational offerings at https://lucilampe.com/

or on instagram @lucilampe and YouTube @LuciLampe

Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 80 of The Road To Wisdom Podcast we speak to Sophia Baraldi who surprised everyone when she announced that she had given birth to two babies, surprise twins! She shares with us her pregnancy journey and how the birth of her babes unfolded at home with just her husband present.

If you’re curious how seamless and unexpectedly easy it sounds to free birth twins, this episode is for you!

Soph can be found on IG at @Raw_Milk_and_honey

Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 80 of The Road To Wisdom Podcast we speak to Sophia Baraldi who surprised everyone when she announced that she had given birth to two babies, surprise twins! She shares with us her pregnancy journey and how the birth of her babes unfolded at home with just her husband present.

If you’re curious how seamless and unexpectedly easy it sounds to free birth twins, this episode is for you!

Soph can be found on IG at @Raw_Milk_and_honey

Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

• Postpartum recovery is often overlooked and requires proper support.
• Cultural expectations can pressure new mothers to 'bounce back' too quickly.
• Preconception preparation is vital for a healthy pregnancy and postpartum experience.
• Prenatal jing is essential for the vitality of both mother and child.
• Genetics and environmental factors significantly impact parenting outcomes.
• Mental health is a key component of the motherhood journey.
• Support systems are crucial for navigating the challenges of motherhood.
• Awareness around preconception is increasing among prospective parents. Mothers often support each other, but this can lead to feelings of isolation.
• Community involvement is crucial for new parents to thrive.
• Preconception preparation can significantly impact pregnancy and parenting.
• Understanding the emotional and energetic aspects of motherhood is vital.
• Women need to reconnect with their bodies to empower their parenting journey.
• The absence of traditional support systems affects modern parenting.
• Children benefit from diverse interactions with family and community members.
• Empowerment comes from knowledge about one's body and health.
• Cultural practices around childbirth can offer valuable insights for modern mothers.
• Building a supportive network can diffuse the challenges of motherhood.

Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

• Postpartum recovery is often overlooked and requires proper support.
• Cultural expectations can pressure new mothers to 'bounce back' too quickly.
• Preconception preparation is vital for a healthy pregnancy and postpartum experience.
• Prenatal jing is essential for the vitality of both mother and child.
• Genetics and environmental factors significantly impact parenting outcomes.
• Mental health is a key component of the motherhood journey.
• Support systems are crucial for navigating the challenges of motherhood.
• Awareness around preconception is increasing among prospective parents. Mothers often support each other, but this can lead to feelings of isolation.
• Community involvement is crucial for new parents to thrive.
• Preconception preparation can significantly impact pregnancy and parenting.
• Understanding the emotional and energetic aspects of motherhood is vital.
• Women need to reconnect with their bodies to empower their parenting journey.
• The absence of traditional support systems affects modern parenting.
• Children benefit from diverse interactions with family and community members.
• Empowerment comes from knowledge about one's body and health.
• Cultural practices around childbirth can offer valuable insights for modern mothers.
• Building a supportive network can diffuse the challenges of motherhood.

Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 78 of The Road to Wisdom Podcast, Chloe & Keshia speak with Mother and Author of Hunt, Gather, Parent; Michaeleen Doucleff. We dive into the complexities of modern parenting, examining cultural contrasts and how adversity shapes children's development. Discussing the challenges parents face today, the importance of children contributing to family life, and lessons from global parenting practices. This episode challenges the myth that childhood is solely about play, emphasizing the value of teaching autonomy, responsibility, and community involvement. We also explore how rewards and praise influence children's self-esteem, offering a fresh perspective on fostering intrinsic motivation and building meaningful connections.

**Key Takeaways**

- **Parenting in Today’s World:** - Societal pressures make modern parenting feel like an uphill battle. - Many parents feel overwhelmed and unsupported in their roles.

- **Insights from Global Practices:** - Cultural differences offer more relaxed and effective parenting strategies. - Global parenting traditions highlight the value of community and contribution.

- **Adversity and Development:** - Facing challenges can significantly impact children’s mental health and resilience.

- **Contribution and Purpose:** - Teaching children to contribute meaningfully fosters autonomy and connection. - Encouraging participation in family tasks gives children a sense of purpose and belonging.

- **The Role of Play:** - While play is essential for learning, it doesn’t always require toys; real tools and tasks can be equally engaging. - Balancing play with responsibility nurtures development.

- **Rewards, Praise, and Self-Esteem:** - Excessive praise and rewards can undermine intrinsic motivation. - Thoughtful and measured praise helps build genuine self-esteem.

- **Building Connections:** - Genuine interactions and community involvement are crucial for children’s well-being. - Family dynamics benefit from creating a cohesive and supportive environment.

- **Shifting Parenting Mindsets:** - Gentle, mindful approaches can ease common parenting struggles. - Mistakes are part of the journey; it’s never too late to adopt new strategies.

- **Social Media and Self-Worth:** - Social media often exacerbates self-esteem issues in children. - Parents can counteract this by fostering purpose and genuine relationships.

**Episode Highlights** - The myth of childhood being solely about play and its impact on development. - How teaching children responsibility contributes to their autonomy and self-worth. - Why intrinsic motivation outshines external rewards and praise. - The importance of building community and family connections. - Simple strategies to involve children in daily tasks for greater engagement and joy.

**Final Thoughts** This episode invites listeners to rethink traditional parenting paradigms and adopt practices that build stronger family connections, foster autonomy, and nurture a sense of purpose in children. By drawing on global insights and embracing mindful parenting approaches, families can create more meaningful and enjoyable experiences.

You can find Michaeleen through her website https://michaeleendoucleff.com/ and her books and resources are all there!

Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears.

Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom