Episodes

  • Diabetes Breakthrough: the Key to Insulin Resistance.

    Diabetes Breakthrough: the Key to Insulin Resistance.
    Jan 6 2026
    Steve Blake shares breakthrough insights into insulin resistance, offering scientifically validated dietary and lifestyle changes to effectively manage diabetes. Discover key strategies for reversing insulin resistance naturally and regaining metabolic health. #DiabetesBreakthrough #InsulinResistance #MetabolicHealth
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    1 hr and 51 mins
  • Chemistry for Understanding Nutrition: Nutrients & Normal Values - What is Normal; What is Needed & What is Good!

    Chemistry for Understanding Nutrition: Nutrients & Normal Values - What is Normal; What is Needed & What is Good!
    Jan 5 2026
    Milton Mills, M.D., breaks down nutritional chemistry to explain essential nutrients, normal health values, and optimal dietary practices. Understand what your body truly needs and how nutrition supports overall wellness. #NutritionScience #HealthyEating #OptimalNutrition
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    1 hr and 39 mins
  • Can A Plant-Based Diet Really Reverse Chronic Disease? Show Me the Science!

    Can A Plant-Based Diet Really Reverse Chronic Disease? Show Me the Science!
    Jan 4 2026
    Michael Klaper, M.D., presents robust scientific evidence demonstrating how a plant-based diet effectively reverses chronic diseases. Learn about dietary interventions backed by research to transform health outcomes dramatically. #ChronicDisease #PlantBasedScience #HealthTransformation
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    2 hrs and 12 mins
  • Longevity of Vision: Preserving 20/20 for Life Using the Power of Nutrition and Lifestyle

    Longevity of Vision: Preserving 20/20 for Life Using the Power of Nutrition and Lifestyle
    Jan 3 2026
    Rani Banik, M.D., provides essential insights into maintaining clear vision throughout life using nutritional and lifestyle strategies. Discover how targeted diet and habits can help preserve 20/20 vision and prevent eye diseases. #EyeHealth #VisionCare #HealthyLifestyle
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    1 hr and 46 mins
  • The World Peace Way: Six Keys to Health and Harmony for All

    The World Peace Way: Six Keys to Health and Harmony for All
    Jan 2 2026
    Will Tuttle, Ph.D., shares transformative insights into creating personal and global harmony. Discover six key principles promoting health, compassion, and peace, designed to foster unity and holistic well-being worldwide. #WorldPeace #HolisticHealth #CompassionateLiving
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    2 hrs and 5 mins
  • Fighting Cancer with Food: The Science Behind Nutritional Prevention

    Fighting Cancer with Food: The Science Behind Nutritional Prevention
    Jan 1 2026
    Thomas Lodi, M.D., explores the compelling scientific evidence behind nutritional strategies for cancer prevention. Discover how specific foods and dietary choices can significantly reduce cancer risk and promote overall health. #CancerPrevention #FoodAsMedicine #NutritionScience
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    1 hr and 3 mins
  • Inflammation, Chronic Disease, and the Standard American Diet

    Inflammation, Chronic Disease, and the Standard American Diet
    Jan 1 2026
    Dr. Pai explains how inflammation fuels chronic disease and how the average American diet—rich in meat, dairy, and processed food—drives illness. #Inflammation #ChronicDisease #StandardAmericanDiet #PlantBasedHealth
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    18 mins
  • Whole Health Revolution: Unleashing Plant-Based Nutrition for Comprehensive Wellness

    Whole Health Revolution: Unleashing Plant-Based Nutrition for Comprehensive Wellness
    Dec 31 2025
    Zahra Kassam M.D., Laurie Marbas, M.D., and Milton Mills, M.D., reveal how plant-based nutrition can revolutionize your health. Learn scientifically backed strategies for achieving comprehensive wellness, preventing disease, and enhancing longevity. #PlantBasedNutrition #WholeHealth #WellnessRevolution
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    1 hr and 16 mins