Vania Auguste, IFBB Pro drops in with the R3 co-host take us through her real raw real journey to and through the world of bodybuilding. In this episode you'll learn about how Vania maneuvered her way through school after leaving Haiti, how she built her foundation of fitness through dance and her trials and triumphs working her way to her to the Olympia stage. We also took a deep dive into her life as a teacher in high school at a time where school shootings are on the rise. This episode is one of grit and tenacity. She also shares with us what it means to decide whether someone wants to compete or be competitive, her realest, rawest moment, and her advice to competitors.

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----------------------------- To follow and learn more about Vania Auguste, IFBB Pro you can find her on instagram @Ifbbpro_Fitvanou1 and her posing coaching page @posingwithv You can find all of her favorite things and promo codes here

Find us, your hosts, on the medias: Stephanie: IG-- @gtgyal6

U-Landa: IG-- @fit.wit.u

Brandi: IG-- @B.Shane_ifbbpro

Discounts, promotions and our favorite things: Steph's favorite things and discount codes

U-landa's favorite things and codes

Brandi's favorite things and discount codes

For hair, make up, suits, and posing and all of the fun stuff when it comes to competing, Work with Shawn's Couture and don't forget to mention us! Royalty free Background music: Warm Nights by Lakey Inspired