The Rabia & Sana Show

By: The Rabia & Sana Show
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  • Summary

  • The Rabia and Sana Show is a podcast about reinventing cultural norms for the misfits and underrepresented in the South Asian community. We know firsthand that breaking free from the familiar is not easy, especially when it’s you against the [cultural] norms. We also know that fitting into a box you don’t belong in can be painfully suffocating. That’s why we are creating this safe space to have discussions that embrace our personal identity, emotional and mental health, and happiness. We are daring to address the topics you don’t want to talk about but know that you must, to help you find your healing, closure, and best life. Together we will learn from highly qualified professionals and from those who have overcome these challenges.



    Disclaimer:
    All information shared is from personal experience or for educational and informational purposes. It is not intended to offend or to be used as a substitute for professional advice. Please contact a medical professional for any health concerns.
    © 2024 The Rabia & Sana Show
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Psychology Hygiene & Healthy Living Social Sciences Personal Success
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Episodes
  • Peace is an Inside Job

    Peace is an Inside Job
    Sep 17 2024

    In this season 3 premiere episode, Rabia and Sana sit down with their dear friend Paul Macfarlane for insightful discussion on peace, inner transformation, and the power of collective action. This episode is packed with thought-provoking reflections and practical strategies for bringing peace into your life and the world around you.

    Tune in to our upcoming Peace Vigil on September 22nd, 2024 fr. Believe in the probability of peace; Inner Peace To Outer Peace.


    Join Us for Peace Vigil II:
    Facebook Live: https://www.facebook.com/share/qjVYgsazzd2kpCwo/

    Support the show

    Become a Monthly Supporter

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow
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    41 mins
  • Season 2 Finale -- Reinventing Cultural Norms Recap and Takeaways

    Season 2 Finale -- Reinventing Cultural Norms Recap and Takeaways
    Sep 9 2024

    In this special episode, Rabia and Sana reflect through Season 2, unpacking the standout moments and powerful insights from each episode. They dive deep into the recurring themes and highlight the transformative tips shared by their brilliant guests.

    🎙 Key Episodes Covered:
    Self-Care is NOT Selfish
    Badass Dating Tips
    Inspiring Inclusion
    Kiss Your Financial Stress Goodbye
    Breaking the Silence on Infertility
    Grief Unscripted
    A Misfit’s Journey
    Activate Success

    Whether you're catching up or looking for a recap, this episode is your perfect guide to the wisdom and inspiration we’ve gathered this season. 🌟
    Tune in, reflect, and continue your growth journey with us. Let’s level up together! 🚀✨

    Support the show

    Become a Monthly Supporter

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow
    Show More Show Less
    44 mins
  • Activate Success with Co-Authors Dr. Sujata Ives & Sandra Horton

    Activate Success with Co-Authors Dr. Sujata Ives & Sandra Horton
    Aug 3 2024

    In this episode, Rabia and Sana sit down with Dr. Sujata Ives, an award-winning Global Workplace Consultant, and Sandra Horton, a Change Management Catalyst, co-authors of "Activate Success ~ Tips, Tools & Insights to be a Leader in Your Niche." This insightful book, paired with its workbook, explores key themes that empower individuals and leaders alike, with a special focus on promoting female leadership.

    Join us for a knowledge-packed episode as we delve into the essential steps for activating success. The traditional approach to leadership is evolving, and a new paradigm is emerging—one that emphasizes empathy, consciousness, and self-leadership. Dr. Ives and Sandra Horton share valuable tools, insights, and lived experiences, particularly highlighting the importance of women stepping into leadership roles and making their voices heard.

    We'll also explore the future outlook, including how emotional intelligence is being integrated into technologies.

    Tune in for an inspiring conversation filled with wisdom, positivity, and practical advice from Dr. Sujata Ives and Sandra Horton, as they champion the rise of female leaders in today's world.

    Contact Dr. Sujata Ives
    Website: https://drsujataives.com/
    LinkedIn: Sujata Ives, Ph.D., GCDFI, OWDSI

    Contact Sandra Horton:
    Website: https://www.sandrahorton.com/
    https://linktr.ee/Sandrajhorton
    Facebook and Linkedin: Sandra J. Horton

    Support the show

    Become a Monthly Supporter

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow
    Show More Show Less
    1 hr and 4 mins

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