The Rabbit Hole Podcast- With Monty Hooke

By: Monty Hooke - The The Rabbit Hole Podcast
  • Summary

  • Abraham Lincoln was quoted as saying “ Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” Join Entrepreneur, Investor, and Lifestyle Strategist ‘Monty Hooke’ as he goes deep “down the rabbit hole” into the minds and tactics of some of the world's most interesting changemakers, entrepreneurs, and thought-leaders, to “sharpen the axe” through discussions of purpose, social impact, entrepreneurship, human performance, health, spirituality and everything in between. After spending more than two decades in the trenches building businesses, Monty now resides in Bali, Indonesia where he spends his time focused on cultivating his ideal life, whilst scaling his own portfolio of businesses, without him doing the work. As a sought after Speaker, Mentor & Advisor, Monty teaches already successful CEO’s and entrepreneurs how to create more, by doing less, tapping into a capacity for exponential growth and freedom through leverage, leadership, and creating an optimized lifestyle through practices of high performance, health, fitness, mindfulness & cultivating spirit.
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Episodes
  • The Rabbit Hole Episode 7 With Chef Cynthia -The Health Of The World Depends On Our Personal Health
    Oct 7 2020

    About This Episode

    In this episode, I talk to the amazing Chef Cynthia Louise. A Bali based entrepreneur, restaurateur, and online Healthy cooking personality. 

    Chef Cynthia is well known as one of the best when it comes to educating & empowering people to create healthy, happy lives through food.

    We went deep on a few rabbit holes around health, vitality, and purpose. Cynthia also shares some amazing insights about how creative genius types can become thriving purpose-driven entrepreneurs.

    What I found super inspiring about this conversation is just how passionate Cynthia is about her craft and how shes built a successful business around her deep love, and she's helping thousands of people at the same time.

     

    You are going to love this episode!

    About Guest Chef Cynthia Louise

    Chef Cynthia Louise is a passionate life-time chef who has spent decades inspiring, educating, and guiding thousands of people globally, transforming the way people think of themselves through proper nourishment.

    A Restaurateur, an Entrepreneur & Culinary Creative, Chef Cynthia has been featured in countless media outlets like Food Revolution Network, iStyle, GaiaTV, Well Being, among many more. 

    Cynthia’s fascination with how food is medicine has enabled her to create a successful online recipe base and program which has led her to be one of the world's leaders in the field of plant-based cooking.

     

    What you’ll learn in this episode:

    To complete

    • [04:05] Love and Connection Through Food
    • [08:35] Food That Gives You Awareness
    • [14:25] The Right Kind Of Fuel For Your Body
    • [17:58] The Ecosystem of Food Preparation
    • [20:45]  Nature Gets It Every Time
    • [25:20]  Living With Extreme Transformation
    • [36:16]  You are what you think more than you are what you eat
    • [38:21] How Health And Wealth Are Interconnected
    • [48:33] The Ache Of An Entrepreneur
    • [53:07] Disconnect From The Hustle

    Sponsored by 

    This episode is sponsored by www.entrepreneurharmonics.com.

     f you’re in business and you feel called to scale your business in such a way that it not only becomes an organisation that runs without you, but it becomes an asset that grows without you, then go to the website now, get access to the free diagnostic tool, it takes about 30 minutes. 

    If you do this, you’ll understand why, and how Richard Branson has so many companies and he spends his day's kitesurfing and playing tennis.

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    1 hr and 4 mins
  • The Rabbit Hole Episode 6 with Gil Petersil - The Collective Genius Code
    Oct 1 2020

    About This Episode


    In this episode, I talk to Gil Petersil who is a global expert on business strategy, effective networking, and successful partnership formulas. His entire life is about serving people and helping them to achieve any goal, building relationships on the basis of mutual value.

    Gil explains how he navigates his art of building community effectively online, through the global pandemic. He describes networking as both an art and a science where there are structure and creativity at the same time. 

    We discuss how connection and community help all of us, especially during these difficult times. We also discuss how he, like any of us, can get energy from the people around us which allows us to channel and reflect the energy from within. 

    This is an epic episode guys. Listen and be inspired!

    About Guest

    Gil Petersil teaches strategic networking as a tool for business leadership. His vast business and cultural experience gained while living in Israel, Canada, USA, England, Russia, and Singapore has proven that networking is much more than social skill. He also acts as a strategic coach and mentor to CEOs, senior partners of global organization leaders around the world.

    What you’ll learn in this episode:

    • [02:45] - The Aura of Compassion
    • [04:08] - Networking as a set of habits
    • [09:15] - How Networking Helps Both The Rich and Poor
    • [10:22] - What Drives You?
    • [11:27] - The Disability To Connect With People
    • [15:12] - The Innovative Mindset
    • [23:07] - A Society Of Values
    • [26:13] - The Tipping Point
    • [30:21] - The Global Mindset
    • [47:20] - The algorithm of Structure

     

    Find Gil Petersil:

    MeetPartners http://www.meetpartners.ru/

    MeetSpeakers http://www.meetspeakers.com/

    Instagram https://www.instagram.com/gilpetersil/?hl=en

    LinkedIn linkedin.com/in/gilpetersil

     

    Sponsored by 

    This episode is sponsored by www.entrepreneurharmonics.com.

     f you’re in business and you feel called to scale your business in such a way that it not only becomes an organisation that runs without you, but it becomes an asset that grows without you, then go to the website now, get access to the free diagnostic tool, it takes about 30 minutes. 

    If you do this, you’ll understand why, and how Richard Branson has so many companies and he spends his day's kitesurfing and playing tennis.

    Show More Show Less
    57 mins
  • The Rabbit Hole Episode 5 with Dominic Rapson -The Unknown Truths About Nutrition
    Sep 25 2020

    About This Episode

    In this week’s episode, I talk to Dominic Rapson who is a holistic nutritionist and coach to superstar athletes who share his journey on what your body needs for entire holistic development. Dominic’s specialty is performance but his experience with disease and how to treat disease simply with the food you eat and a  healthy lifestyle is more important than any pharmaceutical treatment. 

    Dominic is the founder of Origins of Vitality which is about Calisthenics training and the importance of nutrition. He has experienced practicing many kinds of discipline including yoga and weight training and explains why Calisthenics is more important to a well-rounded development and how his teachings on a carnivorous diet allow the body of the athletes he works with to heal itself and keeps them in top-performing condition. 

    We discuss how you should look at disease and how to treat your body properly so you can keep yourself healthy, happy, and have a well-rounded development. This is very eye-opening, guys. Listen and be inspired. 

    About Guest

    Dominic is the founder of Origins of Vitality.  He works with top performing athletes using Calisthenics training and ancestral nutrition. Dominic has spent many years living with tribes in various parts of the world, studying the health of these tribespeople and bringing the nutritional wisdom from these ancient traditions to mainstream health & wellness practices and to top-performing athletes.

    What you’ll learn in this episode:

    [14:38] - Where most diseases and chronic inflammation come from

    [17:28] - Proper Gut Care

    [24:34] - The Organ Of Longevity

    [27:58] - The Need For A Complete Well-rounded Practice

    [30:33] - How To Be Resilient to Injuries

    [31:49] - The Food Philosophy To Follow

    [42:10] - The Herd Reaction And Why Your Immune System Fails You

    [56:21] - Three Things You Should Be Studying And Learning In  School

    [58:02] - Don’t Be Afraid To Be Wrong

    [1:03:53] - What Should Make You Feel The Best

     

    Quotes to remember:

    To complete

    You need to experience it all, and not dedicate yourself to one thing. There’s no such thing as mastery.” - Dominic Rapson on how you should live your life

    “I want to experience most things and experience everything before I make an assumption.” - Dominic Rapson trying new things

    Animals know exactly what they need to be healthy. Humans are the only animals that have no idea what to eat to be healthy.” - Dominic Rapson on eating to heal your body 

     

    Find Dominic Rapson at

    https://www.instagram.com/origins.nutrition/


    Sponsored by 

    This episode is sponsored by www.entrepreneurharmonics.com.

    If you’re in business and you feel called to scale your business in such a way that it not only becomes an organisation that runs without you, but it becomes an asset that grows without you, then go to the website now, get access to the free diagnostic  tool, it takes about 30 minutes. 

    If you do this, you’ll understand why, and how Richard Branson has so many companies and he spends his days kitesurfing and playing tennis.

     

    Show More Show Less
    1 hr and 13 mins

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