• The Power of Your Day 1 | Ep 001

  • Oct 1 2023
  • Length: 19 mins
  • Podcast

The Power of Your Day 1 | Ep 001

  • Summary

  • "You can be aware that there is a process happening that you are are fully engaged with that can tell you more about what you're here to do and how you're here to do it."

    Today I share insights about the first phase of the menstrual cycle - the period. This phase of the cycle is about letting go - but you cannot let go without awareness. Join me this week as I explore how the products and processes you default to during your period can actually hinder you from being aware and in tune in a way that empowers you to create inwardly in this phase.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.