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Think you know everything about stretching? Think again! On this episode of All About Movement, Michelle Turner, the innovator behind Movement Lesson, teams up with Movement Lesson practitioner Scott Davies to take you on a deep dive into the world of stretching in the sports world, your world, and your child's. We'll debunk common myths, explore different stretching techniques, and reveal how stretching can enhance your athletic performance, improve your daily life, and even support healthy child development. Get ready to move with more freedom and flexibility!
Whether you're a parent, caregiver, or professional working with children, this episode will equip you with the knowledge and tools to unlock your child's full potential through movement.
- Get the answers: To learn more about movement - go to MovementLesson.Academy or https://movementlessonuk.co.uk/ website for more resources and to download the free Optimal Development Charts.
- Social Media: Listen on Apple Music, Amazon, and Spotify. On YouTube https://youtu.be/dWHWbLU_TuQ
- Expert Q&A: Get your burning questions answered by Michelle and Scott, who bring their wealth of knowledge and experience to the table. Leave a note in the comment
Learn more about working with Michelle Turner and Scott Davies