• The Power of Detachment

  • Nov 12 2024
  • Length: 44 mins
  • Podcast

The Power of Detachment

Listen for free

View show details

  • Summary

  • The Power of Detachment
    H.A.L.T. and Call for Backup-Episode 111
    Coast to Coast with Mike Koch and Jim McLintock


    Today, we’re going to discuss the concept of detachment, a powerful tool for both supporting loved ones dealing with mental health or addiction issues and in managing our own recovery as first responders.
    Many of us are used to carrying the weight of others’ struggles, feeling responsible for their well-being, or even their healing. But what if the most loving and effective way to help them-and ourselves-involves stepping back?
    Detachment isn’t about withdrawing or giving up; rather, it’s about creating the space to observe emotions, triggers, and struggles—whether they belong to us or others—without becoming consumed.
    For first responders, detachment is a key to staying grounded amid the intensity of our work and personal challenges, like PTSD, depression, anxiety, or addiction. Similarly, for those supporting loved ones, detachment helps us show compassion and empathy without losing our sense of self.

    "Be Strong, Stand up, Speak your Truth and Break the Stigma"

    www.MentalHealthNewsRadionetwork.com
    www.positiveconnectionsradio.com
    www.McLintockcounseling.com
    PositiveConnectionsRadio@gmail.com
    Show More Show Less
Show More Show Less

What listeners say about The Power of Detachment

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.