The Peachy Life

By: Mac from "Healthy Little Peach"
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  • Summary

  • Do you ever get frustrated with all the fake reels on Instagram? Yeah, me too! Here at The Peachy Life Podcast, I'm dedicated to bring you real life and not just the perfect moments you see on social media. Here we will discuss self-love, motherhood, marriage, mental health, PCOS, weight loss, weight gain, careers, friendships and all the moments in between. I've never been a gal that feels totally comfortable in my own skin. It's been quite the journey of finding myself and loving who I am. I want to share all the ups and downs of real life and real struggle. Additionally, I want to encourage each of you to follow your dreams. A few years ago I was able to leave my teaching job of 10 years to become a full time food blogger. I built Healthy Little Peach, a health and recipe blog that has grown bigger than I could have ever imagined. Through hard work and dedication I was able to turn my passion into a full time career. The truth is, if I would have stuck in my "comfort zone" I would have never found my true potential and purpose. Not only was I able to leave my job, but my husband was able to leave his full-time job in healthcare to join my business two years later. Hard work and dedication can take you wonderful places if you believe in yourself and push the boundaries.
    © 2023 The Peachy Life
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Children's Audiobooks Hygiene & Healthy Living Psychology
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Episodes
  • Episode 11: Clean Keto Update

    Episode 11: Clean Keto Update
    Apr 27 2021

    In this episode, I have a special guest, Natalie Grundle, blogger and owner of Tastes Lovely, a recipe website. She is also a mother, wife, and just an all-around amazing human.  Natalie just had a baby boy 2 months ago and has embarked on her clean keto journey. She is a month in and already seeing amazing results. Before her pregnancy, she has lost over 70 pounds eating clean keto. We are diving in all things keto today and she is giving some amazing tips and tricks on how to find your happy during your health journey.

    Be sure to check out Natalie over on Instagram, Pinterest, YouTube, and her blog,  https://www.tasteslovely.com/

    Resources:

    Website  

    https://healthylittlepeach.com/

    Instagram

    https://www.instagram.com/healthylittlepeach/

    YouTube

    https://www.youtube.com/channel/UC5V6vU1Lqms6okAXK9nGL8w?view_as=subscriber

    Facebook

    https://www.facebook.com/healthylittlepeach

    TikTok

    https://www.tiktok.com/@healthylittlepeach?source=h5_m

    Buy my Cookbook

    https://amzn.to/2JD63Lh

    Butcher Box
    100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door

    Equilibria
    Premium, farm-fresh, full-spectrum CBD products.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
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    40 mins
  • Episode 10: The Importance of Setting Boundaries

    Episode 10: The Importance of Setting Boundaries
    Mar 2 2021

    In this episode, we dive deep into personal boundaries and why they are vital in order for us to thrive and be in healthy relationships. Having them in place allows us to communicate our needs and desires clearly without fear of repercussions. It is also used to set limits so that others don’t take advantage of us or are allowed to hurt us. It is a way for us to practice self-care and self-respect.

    Additionally, we discuss the difference between expectations vs. boundaries. Expectations are assumptions we have for others that seem to always let us down. Instead of building expectations and assumptions, it's much healthier to build boundaries and rules for what we will tolerate and what we want. 

    Live your life and stop trying to people please. You will never find happiness if you are always worried about what others think of you and your decisions. Live for what YOU WANT!

    What Boundaries Feel Like:
    Click here to read all of my favorite boundary quotes  https://www.pinterest.com/healthylittlepeach/quotes/

    Resources:

    Website  

    https://healthylittlepeach.com/

    Instagram

    https://www.instagram.com/healthylittlepeach/

    YouTube

    https://www.youtube.com/channel/UC5V6vU1Lqms6okAXK9nGL8w?view_as=subscriber

    Facebook

    https://www.facebook.com/healthylittlepeach

    TikTok

    https://www.tiktok.com/@healthylittlepeach?source=h5_m

    Buy my Cookbook

    https://amzn.to/2JD63Lh

    Butcher Box
    100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door

    Equilibria
    Premium, farm-fresh, full-spectrum CBD products.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    Show More Show Less
    48 mins
  • Episode 09: Overview and Results from The Clean Keto Challenge

    Episode 09: Overview and Results from The Clean Keto Challenge
    Feb 1 2021

    In this episode, Joel will be joining me and we are discussing our Clean Keto 28 Day results along with how we plan to move forward with everyday healthy living. In addition, we are answering more of your questions at the end of the episode to help you navigate your new normal. We both feel amazing and are really thrilled to share it with all of you! If you have been following the challenge and have a testimony to share with us, please email us at healthylittlepeach@gmail.com!

    Resources:

    Website  

    https://healthylittlepeach.com/

    Instagram

    https://www.instagram.com/healthylittlepeach/

    YouTube

    https://www.youtube.com/channel/UC5V6vU1Lqms6okAXK9nGL8w?view_as=subscriber

    Facebook

    https://www.facebook.com/healthylittlepeach

    TikTok

    https://www.tiktok.com/@healthylittlepeach?source=h5_m

    Buy my Cookbook

    https://amzn.to/2JD63Lh

    Support the show (https://paypal.me/HealthyLittlePeach?locale.x=en_US)

    Support the show
    Show More Show Less
    41 mins

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