We have another long-run/feature-length episode this week with Paul Manson aka The Random Runner.

Paul is the dynamic personality behind the YouTube channel 'The Random Runner'.

Join us as he shares his journey from a casual runner to an epic adventure conquering social media sensation, known for his fun and quirky challenges that bring joy to the running community.

Topics Discussed:

• Paul’s background, what inspired him to start running and when he got 'the bug'.
• The concept behind the Random Runner and his positivity in facing challenges
• How he uses social media to connect with and motivate others
• How he chooses his races and challenges like the West Highland Way Race, Lakeland 100 and the Tor de Geants
• Tips for anyone looking to make running more fun and engaging

Key Takeaways:

• Frame ultras as adventures
• Choosing your path and focusing on the joy that running can give you
• Finding what it is that inspires you - then go and do it

Resources Mentioned:

• Follow Paul on YouTube @therandomrunner
• @salomon s/lab genesis as his 'go to' shoe

Connect with Us:

• Follow @davidultrarunner on Instagram for some running-related content, engage with the podcast and find out when the next one is available
• Subscribe to our podcast on [Platforms]
• Leave us a review on whatever platform you are listening on and share where you can

Do you want me to be your ultramarathon coach?

All you have to do is fill in a simple form and then we can set up some time to see how I can help you. The link is here: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach/ and one of the team will get back to you. Plus, if you mention the podcast I have a little discount waiting for you.

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