What if emotional injuries were treated with the same attention and care as physical ones, like a broken bone?

In this premiere episode, I explore the deeper patterns that shape our emotional experiences and how they are influenced by societal norms, mental health systems, and our personal upbringing. Through relatable examples and real-world analogies, I want to take you on a journey as to why many of us struggle to process emotions and why true healing requires self-awareness, resilience, and intentional change. I share insights into how we can begin to shift these patterns—not just for ourselves, but for future generations. Through this episode I invite you to think critically about how we approach mental health and emotional well-being and challenge you to consider your own role in creating sustainable change.

Let’s Connect:

I’d love to hear your thoughts on this episode! DM me on Instagram @jodeegibson to share your insights or to express interest in joining a potential Inner Circle community where we can go even deeper into these conversations.

LinkedIn - https://www.linkedin.com/in/jodeegibson/

Website - https://www.jodeegibson.coach/

Book – Healing Your Map - https://a.co/d/2grAwhn

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**Disclaimer**

The content shared on this podcast is intended for informational and educational purposes only. While Jodee Gibson is a professional coach and a deeply trained trauma practitioner, the discussions and insights offered here are not a substitute for medical advice, diagnosis or treatment.

If you're experiencing a mental health challenge and or emotional distress, please seek the guidance of a medical provider.

The views expressed here are solely based on Jodee and her guests’ personal experiences, professional insights and extensively deep research. By listening to this podcast, you're agreeing to not hold Jodee and/or any other affiliated party liable for any decision or action that you take based on the information that is provided.