The Overwhelmed Brain

By: Paul Colaianni
Listen for free

  • Summary

  • Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
    ©The Overwhelmed Brain, LLC
    Show More Show Less
Hygiene & Healthy Living Personal Success Psychology
Show More Show Less
Episodes
  • The family bonds that require boundaries

    The family bonds that require boundaries
    Nov 17 2024
    What happens if you marry into a family that doesn't really honor your presence or your boundaries? Sometimes their family doesn't feel like yours, especially when you feel like a total outsider because of how you are treated.
    Show More Show Less
    28 mins
  • Arguing your way to understanding

    Arguing your way to understanding
    Nov 10 2024
    If you find yourself caught in misunderstandings over seemingly simple matters like where you should store your house paint, you’re not alone. Can clear communication prevail during an argument? There's a challenge in expressing emotions and maintaining balanced relationships. Hopefully I can help you guide through those challenges in this episode.
    Show More Show Less
    46 mins
  • The bonds that never seem to end

    The bonds that never seem to end
    Nov 3 2024
    If you find you can't get certain people from your past out of your mind, the deep connections we form might go a lot deeper than we think.
    Show More Show Less
    30 mins

What listeners say about The Overwhelmed Brain

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.