Y’all know how important exfoliation is to me but it doesn’t end with my skin. As you reflect on this year, I want to encourage you to look at the people in your life and ask, “Am I being too nice?!”

In this chat I’m bringing you into what I’ve learned about being too nice and therefore overcompensating for the people in my life. Whether that’s family, friends, or employees, their trauma is not their fault but their healing journey is their responsibility, not mine and not yours.

The reality is not everyone is coming into the next season with us. Our responsibility is not to heal others but to allow them to step into their healing journey. So friend, are you too nice?

Thanks for being here! Come chat with me over on IG at https://instagram.com/nicolewalters

Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube

Get the rest of the links and resources from this episode at https://nicolewalters.com/episode443

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This is one of the tougher chats we’ve had but because I want our time here to be impactful AND move in integrity, I’m glad to have this chat with you.

Whether this is the first chat you’ve listened to or you’ve been around since season 1, thanks for being here friend! Binge the show to hear our other chats and find my New York Times Bestselling memoir, Nothing Is Missing, on Amazon or your favorite bookstore!

At the end of the day, I hope that we're able to show love, compassion, grace, and respect towards each other because we're so much more than a single political issue and so much more than our politics.

Come chat with me over on IG at https://instagram.com/nicolewalters

Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube

Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode442

Episode Sponsors:

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In previous chats, we’ve talked about the expectation and pressure that exists to support our parents (especially for those of us who are first generation!) We were raised to stand in the gap of everyone else’s mess, even before building something of our own.

The impulse to help everyone else before we help ourselves can burn us out QUICK and when you burn yourself out, you can’t help anyone.

Friend, there is no return on investment when you are training people to use YOU as the resource.

Don’t miss this chat! Hit play so I can share a little bit of hard-earned wisdom with you.

Come chat with me over on IG at https://instagram.com/nicolewalters

Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube

Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode441

Episode Sponsors:

Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.com.

To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.

Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Head to acorns.com/nicole or download the Acorns app to start saving and investing for your future today!

Choose a New Way Forward and visit kamalaharris.com/issues to learn more.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.