• S1E2: Give Yourself Flowers
    Apr 14 2024

    Welcome back to "The New STNDRD of How We Treat Ourselves" series! In this empowering episode, we delve into the transformative practice of giving yourself flowers, both literally and metaphorically. Join us as we explore why waiting for external validation is a thing of the past, and why it's essential to nurture self-love from within.

    As a 20-35 year old working professional, you're no stranger to the hustle and bustle of daily life. But amidst the chaos, it's crucial to pause and acknowledge your own worth. Through candid storytelling and personal insights, we'll share how embracing self-love has been a game-changer in our own lives.

    Discover the power of self-affirmation and why celebrating your own accomplishments is the key to unlocking true fulfillment. From small gestures of self-care to embracing your inner strengths, we'll provide practical tips and encouragement for prioritizing your own happiness.

    Join the conversation as we challenge the conventional narrative and redefine what it means to truly love and appreciate yourself. Don't wait for someone else to hand you the bouquet of love you deserve—learn how to cultivate your own garden of self-worth and bloom into the best version of yourself.

    🔍 Key Takeaways:
    - Explore the importance of self-love in today's fast-paced world.
    - Learn actionable strategies for practicing self-care and affirmation.
    - Hear personal anecdotes and insights on the journey to self-acceptance.
    - Discover the benefits of embracing self-love for your mental, emotional, and physical well-being.

    🎧 Don't miss out on this empowering episode! Hit that subscribe button to join our community of like-minded individuals on the path to self-discovery and empowerment. Together, let's raise the bar for how we treat ourselves and create a new standard of love and acceptance.

    Connect with us:
    Instagram- @thenewstndrd
    YouTube - @THENEWSTNDRD
    Tik-Tok- @thenewstndrd

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    9 mins
  • S1EP1: Walk How You Want To Run
    Mar 1 2024

    In the debut episode of "The New STNDRD," we're diving deep into the importance of taking things one step at a time. Join us as we explore the concept of "walking how you want to run," uncovering the power of building a solid foundation that can sustain us throughout our journey towards success and fulfillment.

    In this insightful episode, we'll discuss the significance of laying the groundwork for our goals and dreams, focusing on developing the stamina and resilience needed to thrive in today's fast-paced world. From honing our skills and expertise to cultivating a resilient mindset, every step we take paves the way for long-term success and happiness.

    Tune in as we share practical tips, real-life examples, and actionable strategies for building a strong foundation in all areas of life, from career and relationships to personal growth and well-being. Whether you're just starting out on your journey or seeking to level up in your pursuits, this episode is packed with valuable insights to help you unlock your full potential.

    Don't miss out on this empowering discussion! Join us as we embark on a journey of growth, transformation, and self-discovery. Together, let's lay the groundwork for a brighter future and walk confidently towards our dreams.

    Connect with us:
    Instagram- @thenewstndrd
    YouTube - @THENEWSTNDRD
    Tik-Tok- @thenewstndrd

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    11 mins