The New Happy

By: The New Happy
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  • Summary

  • Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
    The New Happy 2023
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • You can learn it all

    You can learn it all
    Nov 21 2024
    You're qualified.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    2 mins
  • To change takes time

    To change takes time
    Nov 19 2024
    Be gentle with yourself (and others).If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    2 mins
  • Do it imperfectly

    Do it imperfectly
    Nov 18 2024
    Make that mistake. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    2 mins

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