How do moms work from home and run a successful business? Hey Y’all In this episode of Mommy Mogul Mastery, registered nurse turned entrepreneur Nyoka Samuels shares insights into her daily routine as a work from home mom running a healthcare business, helping other healthcare professionals avoid burnout, while homeschooling three kids.

In This Value-Packed Episode for Business Moms: How to create a successful work from home routine that actually works with kids Real talk about being a black woman in healthcare and building a wellness business Practical time management tips for work from home moms juggling multiple roles The truth about virtual schooling and homeschooling as a business owner How to prevent burnout while building your empire as a healthcare entrepreneur

Whether you're a seasoned mompreneur or just starting your business journey while raising kids, this episode delivers the practical advice and inspiration you need to thrive in both roles. Tune in to learn how to build your empire without sacrificing family time! Remember: You don't have to choose between being a present mom and a successful business owner - let us show you how to do both! Chat with Nyoka! https://www.7healingwaters.com/

OUR FAVORITE MOM HACKS 🧺The Poplin laundry service has honestly changed my life and I think you’d love it. They’ll pick up your laundry from your house and bring it back the next day—with free delivery! It’ll be washed, dried, folded, sorted—ready to be put away. Get $20 off your first order. 👉🏾https://bit.ly/3ytc9I8 Get $10 off your first order. 👉🏾https://bit.ly/3YwYquv

FREE RESOURCES ⚙️ FREE Mompreneurs Podcast Launch Bundle: https://podcastamplified.com/mompreneurbundle 😉 FREE Podcast Productivity Hacks for Busy Moms: https://podcastamplified.com/podcasthacks 📖 Blog: https://shaniallman.com/blog/

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Chapters 0:00 - Intro 2:03 - Starting a Healthcare Business 5:14 - Work From Home Mom Schedule 9:50 - Homeschool and Business Tips 13:08 - Morning Routine for Moms 19:26 - Time Management for Mompreneurs 22:16 - Self Care for Working Moms 28:28 - Business Productivity Tips 32:42 - Mom Life Reality Check 36:51 - Balancing Kids and Business 41:46 - Building a Mom Community

*Affiliate Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

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Y'all, Mariah kept it real about the struggles of balancing it all. When she said, "There's not like a, you struggled the best mommy award"? I felt that in my soul!

She also dished on the importance of having a ride-or-die partner. Her hubby's support is giving us all #RelationshipGoals.

One thing that really stuck with me? Mariah's approach to diversity and inclusion consulting. It's not just about ticking boxes - it's about really getting to know your clients and their needs. Data-driven decisions for the win!

And can we talk about self-care for a hot second? Mariah reminds us it's okay to get help. In her words, "You don't need that nanny girl. Yes, I do. Yes, I do because that is part of my self-care." That’ll Preach!

Bottom line: Whether you're knee-deep in diapers, crushing it at your 9-to-5, or building your empire (or all three!), remember to take care of yourself. Your business and your family need you at your best.

So, grab that cold coffee (because we all know that's the mom life), take a deep breath, and know that you've got this. We're all in this crazy, beautiful mompreneur journey together!

Key Takeaways (because who doesn't love a good list?): ✅ Mentorship is gold. Find your tribe and learn from them! ✅ Hire help early. You don't get a prize for struggling alone. ✅ Data is your BFF. Use it to show your worth and impact. ✅ Listen to your people. Happy employees = thriving business. ✅ Joy at work isn't a myth. It's essential for everyone, including the boss lady.

CONNECT WITH MARIAH MANUEL BERRY! https://knowledgecareerexpertsllc.com/

OUR FAVORITE MOM HACKS 🧺The Poplin laundry service has honestly changed my life and I think you’d love it. They’ll pick up your laundry from your house and bring it back the next day—with free delivery! It’ll be washed, dried, folded, sorted—ready to be put away. Get $20 off your first order. 👉🏾https://bit.ly/3ytc9I8 Get $10 off your first order. 👉🏾https://bit.ly/3YwYquv

FREE RESOURCES ⚙️ FREE Mompreneurs Podcast Launch Bundle: https://podcastamplified.com/mompreneurbundle 😉 FREE Podcast Productivity Hacks for Busy Moms: https://podcastamplified.com/podcasthacks 📖 Blog: https://shaniallman.com/blog/

Follow us on Social Media to stay connected! 📱 Instagram: https://www.instagram.com/shanifay 🔗 LinkedIn: https://www.linkedin.com/in/shanifay/ 🎥 YouTube: https://www.youtube.com/@ShaniFay

WORK WITH ME! ✂️Editing & Podcast Distribution: https://bit.ly/ConciergePodcastProduction

OUR FAVORITE PODCAST & BUSINESS TOOLS 🍯Honeybook: bit.ly/3S9bWk2 Get 25% Off HoneyBook for a YEAR! 🧘🏾Click Up: bit.ly/4d2Nk4v Get 10% off! 🎧Riverside.fm: https://bit.ly/3Lmdfbh Start Your Podcast for FREE! 🚧Podbean: bit.ly/3S74plF Get Your First Month FREE!

INTERESTED IN BECOMING A PODCAST GUEST? 👉🏾Apply Here: https://hi.shaniallman.com/public/collaborativeinquiry

Support the Channel: https://bit.ly/3S4urG0 »»»»»»»»»»»»»»»»»»»»»»»»» thank you 😊

Enjoyed this episode? Like, rate, and subscribe to the Mommy Mogul Mastery®️ podcast!

*Affiliate Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

Chapters: 0:00 - Meet Mariah: New Mom, Business Owner, Superwoman 3:14 - From Personal Struggles to Business Success 5:08 - Juggling Act: Full-Time Job, Side Hustle, and Motherhood 8:13 - Self-Care Isn't Selfish (Say it Louder for the Moms in Back!) 13:30 - Time Management Hacks for Busy Moms 18:14 - Partners in Crime: The Importance of a Supportive Spouse 21:37 - Client Whisperer: Understanding Needs and Using Data 25:22 - Building Trust and Authenticity in Business 31:29 - Avoiding Burnout: It's Okay to Ask for Help 34:59 - Finding Your Happy Place at Work

#MompreneurLife #WorkLifeBalance #SelfCareForMoms #DiversityAndInclusion #WomenInBusiness #TimeManagementTips #EntrepreneurialMindset

Struggling to balance business and motherhood? Discover game-changing health tips for mompreneurs in this episode of Mommy Mogul Mastery®️ Podcast. Host Shani Fay Allman interviews Dr. Alicia Newsome, functional medicine and lifestyle physician about natural energy boosters, stress management for working mothers, and how to achieve that elusive work-life balance.

Key Takeaways:

• Discover natural ways to boost energy while juggling business and motherhood
• Learn stress management techniques tailored for working mothers
• Understand the importance of hormonal balance in mompreneur success
• Explore the connection between gut health and business productivity
• Get practical self-care tips for busy mom entrepreneurs

Connect with Dr. Alicia Newsome: https://www.draliciahormones.com

Subscribe to Mommy Mogul Mastery®️ Podcast for more insights on balancing motherhood, business, and health!

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