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The Mindset Chick

By: Kristi Dear
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  • Summary

  • Successful Entrepreneur and Mindset Coach Kristi Dear’s podcast shares powerful and effective mindset tips that will help you to change your reality and manifest a life filled with more abundance, prosperity and success. With each bi-weekly episode, Kristi shares stories, advice and affirmations that will reveal the secrets of mastering your thoughts, providing the clarity and confidence to shift your attention from negative and ineffective beliefs, to empowering you to take on the world.
    2020 The Mindset Chick
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Episodes
  • The Secret to Manifesting Your Good

    The Secret to Manifesting Your Good
    Nov 29 2022
    •  We're always a work in progress and that's okay, right? I'm not perfect. Most times I catch myself and I'm thinking, oh my gosh, I've got this underlining belief and wow. But the difference is now I know some of the tools that I need to do to clear up the disharmony. Like I can move forward. I can recognize that in myself and say, okay, all right, Kristi, that was a great realization, but you know what? You have a choice. I mean, you're never stuck. You're not a tree, right? Jim Rohn. You're not stuck. You're not a tree. You don't like where you are. Change it. You're not stuck. You're not a tree. You don't like your relationship, change it. If you don't like the money that you're making right now, change it. If you don't like the job, change it. You don't like the house, change it. You are the creator of your reality and what you think about, you bring about. (04:27)•  It was as though everything and everybody responded to her words of praise. People started showing up differently. They started treating her differently. New supply began to pour into her through gifts as increased income and as materials needed to add another room to her house. And within a short time, the room had been completely debt-free, debt-free. In fact, she personally did most of the work. She has used this as a meditation room ever since. She said it all began the day she started to thank and praise, give thanks, do thanksgiving for the good that she already had through positive affirmations, through positive words. So it's just a reminder every day in this time, all the time, as much as you can, instead of feeling like you're trying or you haven't arrived, take a step back and give thanks for everything you have. (06:58)•  But that was because I decided, you know what, I didn't like exactly where I was in my life, there had to be something else out there. I didn't know what it was, but I knew that I wanted a different way. I knew that I wanted a different type of income. I knew that I wanted to be able to live a freedom-based life. I can work from anywhere. I can do this business from anywhere. I knew that I wanted to help a lot of people know their worth and step into the person that God created them to be. And using hair products that make you feel better and more confident, that's a big deal. That's a really big deal. I have so many people that reach out to me and say, you know, thank you so much for sharing these products with me, I wasn't confident in my own skin. Now my face is clearer. I feel younger. My hair looks better. I was able to take out my extensions. You know, all these types of things. And so, it's like these messages I get all the time, and it's just being able to like dream bigger. (11:26)•  So you want more good in your life, more goodness, more blessings? You have to be that blessing. You have to be living in gratitude. You have to see everything as abundant. And you know what? Let me just say this, you may have a day where you don't feel like it and it's okay, don't beat up on yourself. Okay? It's okay to have that day. It's okay to fill those emotions. Know that it's coming up for a reason. Get your journal out. Start journaling, work through those emotions. But you know what? You have a choice. You don't have to stay there. You don't have to stay there. Staying stuck is a choice. Staying stuck is a mindset. You can choose to think differently. And one of the best ways to get out of a funk is to start thinking about everything that you're already thankful and grateful for, everything that you do have. Everything that you do have, my friend, because I'm sure you can find good in what you already have. There has to be some good, right? You can find some good in every day. Focus on that. Focus on that. Your life will change. (13:26) WAYS TO CONNECT WITH ME…• Kristi Dear Website: https://kristidear.com • Facebook: https://www.facebook.com/coachkristidear • Facebook Group: https://www.facebook.com/groups/themindsetchick • Twitter: https://twitter.com/coachwithkristi • Instagram: https://www.instagram.com/kristi.dear • Pinterest: https://www.pinterest.com/CoachwithKristi/boards ** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.comEPISODE AIRED ON: NOVEMBER 29, 2022
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    18 mins
  • Lynnsey Robinson: How to Identify Limiting Beliefs That Are Holding You Back

    Lynnsey Robinson: How to Identify Limiting Beliefs That Are Holding You Back
    Nov 15 2022
    • So, when you're born, I'm going to go right back to the birth, okay? When you're born, let's just pretend that your mind is a circle. We don't, it's abstract, it's metaphysical, but the mind, not the brain. We'll just pretend it's a circle. When you're born, so just picture a circle, all you're born with is the fear of loud noises and the fear of falling. Those are the only two biological fears you have. And then of course you have the lizard brain, which is the fight or flight freeze and all of that stuff. So, when you're a child and you're just growing up, your mind is, this is why they say kids are sponges, right? They just take in everything because they don't really have a filter of what's true and what isn't, what's reality and what isn't and what's fantasy. And that's why they're so connected with their imagination. Anything's possible, right? And that is exactly what's happening. You really do have no distinction between what is true and what isn't. So during that time, they say between the ages of like zero to seven or eight, sometimes even nine, we'll just say nine to give it a nice container of time. But around age nine, you get what's called the critical filter or the critical mind, which acts essentially as a filter between the conscious and the subconscious. (02:05)• This is a big, big example. But if your parent always said, you know, money doesn't grow on trees. What do you think we can afford everything? We're not made of money kind of thing. You have to work hard for it. Well, guess what? Of course you're always going to have to work hard for it. You're going to think it's hard and it's unattainable. Same thing with love. Same thing with success. Same thing with anything. You have a terrible breakup. Your subconscious is like swear off all relationships, right? Or, attract the same relationship over and over again, because there's something there that needs to be healed. And there's something there that needs to be looked at and examined and acknowledged, you know? Yeah. So I'm saying a lot of things, but basically the way that's that we get limiting beliefs, big basic, basic, basic is that a ground zero of love and, you know, misguided help. It has good intentions. It really just wants to keep you safe. Your subconscious mind's one directive is to keep you alive, keep you breathing, keep you chugging along now, happy, fulfilled, successful, you know, loved. (06:05)• Well, I like to make it as simple as possible. So if you've ever started something and didn't finish it, even though you really wanted to finish it, there's probably a limiting belief. If your life right now isn't reflective of what you journal about and what your affirmations are and what you're trying to manifest right now, then there's probably a limiting belief in there. It's not always a huge one. It can just be a simple one. It can just be a little one, but it is enough. I mean, you're saying you're talking about 95% of your mind saying, no, no, you can't because whatever the reason is, no, you can't lose weight because you know, when you were 15 and skinny, someone hit on you and it was uncomfortable, you know, whatever. I've heard so many reasons or reasons, big quotes on reasons in the subconscious for, for you not to have what you truly consciously desire, all desires and goals and wants must start in the conscious. You get an idea in the conscious, it checks in with your subconscious mind. And if there's anything in the subconscious that's like, no, that's not safe, it's cool, we'll stay right where we are. Then it's just not happening because you have 95% going up against five. Yeah. And it's not to say that people don't do stuff, like it's not to say it's impossible, but I like to use this kind of imagery here. If you're trying to change a subconscious belief consciously, it's like chopping down a tree vertically, right? You'll get there eventually. You'll, make it happen. Your 5% is not zero, right? But it's going to be painful. It's way more difficult than it needs to be. (10:35)• Invite gratefulness, invite more ways to witness gratitude in your life. That is a good affirmation that I use for a lot of people who just don't know where to start, you know, I am opening to recognize. I recognize all the ways that my life is beautiful. And you'll start to... That's a training of your brain and you start to notice around you like, Oh, I never noticed that before, my grass is really green in my yard. That was a metaphor, and also you can take it literally because I am obsessed with my grass. I love that. My grass is really green in my yard. That's so good. Grass is so green in my yard guys. But anything, you know, do you have food in your fridge? And that's a big one for me, and I know it's kind of like cliché and it's a throwaway one for some people but I did not grow up with a lot of money, I grew up making like the weirdest combinations of whatever we had in our kitchen because I we just didn't we ...
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    27 mins
  • Stop Just Surviving and Start Thriving

    Stop Just Surviving and Start Thriving
    Nov 1 2022
    • It's so interesting out of all of the books that I've read, and I was going through my office the other day and I was like, Wow, I really have a lot of books. I have a lot of books, and I've read a lot, and not only do I have paper backs, but I also have Kindle too... And I thought about this, I'm like, out of all these books, pretty much every single one, one of the common denominators of every single one of these books, is talking about how to live a more joyful life, how to manifest what you desire, how to get vibrational harmony with that which you wish to manifest, how to increase love, all the things. Even how to get to a healthy weight. Really, it is to appreciate what you have now. Is to be in gratitude. Is to not constantly look at the next thing that you have to tackle and the next thing and the next thing, just like the episode 101 Podcast with Brianne, she talked about living a treadmill life, just going from the next goal to the next goal to the next goal without stopping and really appreciating what she already had. And the common denominator of pretty much all these books that I've read is the same thing, they always talk about gratitude, they always talk about how important it is to be grateful. To think... And not only just think about all the blessings and riches that you already have, but to really feel into them. Stop and just take a moment and think, Wow, look at this house that I have, look at this roof over my head, look at the food in my fridge, the running water, the shoes on my feet, the clothes on my back, the car I'm driving, my cellphone, electricity. There's so many things to be grateful for. (13:14)• So stopping and taking an appreciation for what you do have in your life is so, so powerful. And I want to encourage you that, hopefully you're doing this, because I've talked about this on previous episodes about, before your feet hit the ground, think of three things that you're grateful and thankful for. But if you got out of the habit, I want to encourage you to start doing that again every single day in the month of November. And if you have been doing that everyday and that has become a normal daily habit for you, go up it to thinking of 10 things. So getting in the habit. Before you hit the ground of thinking of at least three things that you are thankful and grateful for, that's going to set the tone for your day, that's going to set the emotion... The feeling for the day, right? And I just want to take a moment to say thank you. Thank you for listening to this podcast. Thank you for sharing this podcast. Thank you for implementing the tools that I've shared because, my wish, my dream, my goal for you is to live a life that you enjoy waking up to. And if there's something in your life that you desire to have... To know the tools, to be able to feel supported to manifest what you desire, to clear any of the junk, to clear any blocks, anything that's standing in your way, so that you can show up fully and really, really live how you want to live. (07:04)• If you think that somebody else's success is not possible for you, my friend, that's only because you would believe... You would have to believe, have to believe, that God plays favorites. That's the only way... You would have to believe that God plays favorites. And if you don't believe in that, then you know that somebody else's success can be yours too. It absolutely can. So I really try to energy clear if I hear anything like that, I'm like, Nope, cancel, cancel, cancel, cancel. Because I don't want to allow that to affect my energy. It's just like this business man was saying, people walk around complaining, complaining, complaining, but he was still prospering. It's just like the book, Think and Grow Rich with Napoleon Hill, he talks about people in the Great Depression still prospering. We can have a poor mindset, we can have a rich mindset, we can be innovative. We can say, Hey, things are changing. But what could I do to be on the cutting edge? How could this help me grow? What could I do instead? How can I learn? How could I do things differently? Instead of saying, Oh, whoa, is me. Everything's expensive. Everybody else is feeling this way. I guess it's just not in the cards for me, I guess I'm just not meant to be successful, you know... Everybody hates their job. Everybody hates their life. Complaining is normal, right? Make complaining, abnormal. That's what we need to do. (11:56)•  You are worthy and deserving. You are enough, I mean, that can change the world, that can change that person's life. So, maybe thinking this month, like getting out of your comfort zone, expanding your goals, expanding your dreams, expanding your volunteering, expanding your new support to others, expanding maybe how you show up, letting people know more about how much you appreciate them, how grateful you are for them, giving people compliments, spending this month just being the best version of you that you can be...
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    18 mins
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