The Mindful Movement

By: Tyler Forsberg and John Schrey
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  • Summary

  • The Mindful Movement is a community of everyday people sharing everyday experiences.

    We are your sanctuary for those healing from mental health issues and recovering from drugs and alcohol.
    At The Mindful Movement, we believe in the power of sharing both our struggles and our victories.

    Whether you're having a good meal, starting a new job, or simply navigating the ups and downs of life, your story matters here.
    Join our community to connect with like-minded individuals, share your experiences, and find support on your path to wellness.
    © 2024 The Mindful Movement
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Hygiene & Healthy Living Psychology
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Episodes
  • The Real Work Begins After Detox

    The Real Work Begins After Detox
    Nov 20 2024

    Detox is just the start. Tyler, John, and their guest Eddie explore the mental and emotional challenges that come after the physical detoxification process, emphasizing the importance of building a strong foundation in recovery. The hosts share their experiences of balancing personal healing with being present for their children, emphasizing the power of small, consistent steps toward better relationships. Hear about the life-changing impact of mentors who’ve been through it all.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace
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    1 hr and 5 mins
  • Veteran on Family After Addiction and the Marine Corps Ball

    Veteran on Family After Addiction and the Marine Corps Ball
    Nov 13 2024

    In this episode, the hosts dive into a heartfelt conversation about military service, the weight of the Marine Corps uniform, and the challenges of life after deployment. From reflections on the Marine Corps Ball and the honor of being a guest speaker to candid discussions on addiction, recovery, and parenting, the episode weaves together personal triumphs, struggles, and lessons learned along the way.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace
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    1 hr and 2 mins
  • Unfiltered: The Realities of Living with Alcoholism and Mental Health Challenges

    Unfiltered: The Realities of Living with Alcoholism and Mental Health Challenges
    Nov 6 2024

    Tyler Forsberg and John Schrey invite Aaron Kahn to share his unique perspective on addiction, delving into his path from early experiences with alcohol to facing dissociative identity disorder. Through moments of humor, raw honesty, and resilience, this conversation underscores the importance of mental health awareness and finding a path to healing.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace
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    1 hr and 6 mins

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