The Mindful Mama Podcast

By: sarah powell
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  • Summary

  • My name is Sarah. I have 20+ years parenting Neurodivergent kids. Along the way I have been blessed to to come across people and experts who have empowered me as the foremost expert of my children and family. I was shocked to realize this wasn't the case for so many moms. It is my passion and mission to give you your power back! YOU are the foremost expert of your child!
    sarah powell
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Children's Audiobooks Relationships Parenting & Families
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Episodes
  • Why we NEED Routines!!

    Why we NEED Routines!!
    Sep 13 2024

    Hey ya'll one thing I've learned over my years as a parent of neurodivergent parent is the importance of routines! In life after 2020 this is getting harder. Today we talk about routines and how to make them work for us!


    G @the_mindful_mama_podcast

    @pancakes_pandemonium

    Email mindfulmamas24@gmail.com


    I'd love it of supported this podcast and bought me a Cup of Coffee

    https://www.buymeacoffee.com/the_mindful_mama_podcast



    Also check out Sarah's Youtube Channel for more Mom content!

    Pancakes & Pandemonium

    https://youtube.com/@pancakespandemonium?feature=shared



    #mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

    #parentingneurodivergentkids
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    34 mins
  • What's Happening with the Utah DOJ Investigation?

    What's Happening with the Utah DOJ Investigation?
    Sep 13 2024

    Hey Ya'll! I sat in to the DOJ listening session and while it wasn't exactly what I was expecting I do have some information to follow up with. I also talk about what I'm observing as my 2 disbaled young adults move into the work place!

    There's also a brief life update that you don't want to miss!


    IG @the_mindful_mama_podcast

    @pancakes_pandemonium

    Email mindfulmamas24@gmail.com


    I'd love it of supported this podcast and bought me a Cup of Coffee

    https://www.buymeacoffee.com/the_mindful_mama_podcast



    Also check out Sarah's Youtube Channel for more Mom content!

    Pancakes & Pandemonium

    https://youtube.com/@pancakespandemonium?feature=shared



    #mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

    #parentingneurodivergentkids #utah #utahinvestigation #utahdojinvestigation
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    22 mins
  • Saying No to our Kids

    Saying No to our Kids
    Aug 30 2024

    Hey ya'll. i know its so hard and uncomfortable saying no to kids. Today I discuss why it's important and discuss some strategies that I use with my own kids!


    IG @the_mindful_mama_podcast

    @pancakes_pandemonium

    Email mindfulmamas24@gmail.com


    I'd love it of supported this podcast and bought me a Cup of Coffee

    https://www.buymeacoffee.com/the_mindful_mama_podcast



    Also check out Sarah's Youtube Channel for more Mom content!

    Pancakes & Pandemonium

    https://youtube.com/@pancakespandemonium?feature=shared



    #mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

    #parentingneurodivergentkids #sayingno
    Show More Show Less
    26 mins

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