Welcome to the finale of the first season of The Mind Grind w/Pamela & Michele! We can't believe we have made it this far so quickly! We want to personally thank each and every one of you for your constant support. We have so much more in store for the future!

In today's episode we will be discussing Conflict and Conflict resolution, specifically within the workplace. We all know that conflict can often be so uncomfortable for people, but it can also be very productive when handled correctly. So, we will be going over some tips of how to properly handle yourself in situations like this.

Sit back relax and enjoy the season finale of: The Mind Grind!

Welcome to Episode 7 of The Mind Grind w/Pamela & Michele!

In this episode we will be discussing Reshaping Your Talent for the future! Whether it is for getting with the new times or just an adjustment to a new work environment; reshaping your talent is vital towards achieving your goals. If you are not capable of reshaping and refocusing your talent, you will never be able to achieve the best of what your skills allows.

Go ahead and kick back and prepare yourself to hear a brand new episode of, The Mind Grind!

Welcome to episode 6 of The Mind Grind w/Pamela & Michele!

You ever been on the wrong side of a coworker oversharing in the office? Or better yet, have you been the one to overshare in the office? I'm pretty sure everyone has been on one side or the other in this scenario. In this episode we will discuss how to avoid placing people in that situation, as well as ways to get out of those uncomfortable situations.

So sit back, grab your popcorn and enjoy this new episode of The Mind Grind! This is going to be a good one!

Welcome to Episode 5 of The Mind Grind w/Pamela & Michele!

In this episode we are taking a question from one of our listeners who asked about the act of Finishing.

After the goal setting and planning, what happens when distractions and doubt start to come into your mind when attempting to complete your task. We will discuss some the most effective ways to complete your goals in various situations and how continue that trend forward for yourself.

So sit back, grab your popcorn and prepare to listen to a brand new episode of...The Mind Grind!

Welcome to Episode 4 of The Mind Grind w/Pamela & Michele.

Are you just hearing  or are you actually listening?

Effective communication requires effective listening. Hearing is a physiological process. Listening requires presence, thoughtfulness, suspension of judgement, and critical thinking - just for starters.

In this episode we hit on:

-The 3 purposes of communication

-The 6 events that are present in every dialogue

-Bad listening habits

So sit back, relax and prepare to listen to a brand new episode of...The Mind Grind! 

Welcome to Episode 3 of The Mind Grind! In this episode we will be discussing whether any of us are truly fit for human interaction. We want to make sure that we all understand the steps of emotional intelligence and how exactly it effects our interactions throughout the day. 

So sit back, relax, and enjoy a brand new episode of, The Mind Grind!

Welcome to Episode 2 of The Mind Grind w/Pamela & Michele! 

Goal setting is vital. Distractions will come. However, we can choose focus over distraction when we set a goal worthy of fulfillment. We think, move, and speak with intentionality.

In this episode we will be discussing The importance of setting goals and how impactful that can be for your future. We will provide you with some of our best tips and tricks that will help you become a master goal setter!

Welcome to the very first episode of The Mind Grind with Pamela & Michele! In this first episode we will discuss Workplace Anxiety in the midst of Covid and some great tips on how we can all make a smooth adjustment back to the in-person work world!