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Episode 27:

Listen to as Mandy interviews Beth Tyson, MA, is a childhood trauma consultant, 3x best-selling author, keynote speaker, and an advocate for children in the child welfare system. She provides international training on childhood trauma and loss, and is currently working on a trauma-informed animated series for teens.

While working as a psychotherapist with kinship families (aka grandparents raising grandchildren), she was inspired to write a children’s book to help families cope with the trauma of being separated from their biological parents. Her tender-hearted book, A Grandfamily for Sullivan and her other books are available at bethtyson.com.

Most importantly, Beth is the mom to a spirited little girl with a secret stash of chocolate in her room, just like her mama.

Beth is graciously giving away her copy of the CARES model for connection after chaos

"A trauma-responsive "in the moment" method for caregivers and professionals"
As caregivers we want to help a child in distress, but we often say and do unhelpful things because we are overwhelmed by the child's behavior.

The C.A.R.E.S Model is a step-by-step trauma-responsive approach you can follow to co-regulate with a child who is in the fight/flight/freeze/fawn trauma response. This one-of-a-kind framework is a free gift to you, and signing up will also subscribe you to my monthly newsletter on childhood trauma. Access to the latest research and resources on childhood trauma will be included in your subscription, please subscribe to Beth's monthly Childhood Trauma Newsletter here: BethTyson.com.

https://www.bethtyson.com/cares

Beth also has a private Facebook group you can join called Emotiminds, which is focused on trauma-informed care and trust-focused parenting.

The instagram post we mention in this episode can be found here, Children Can Trigger our Old Trauma.

Hit subscribe and stay tuned for this season about trials, triggers & trauma.

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Join the community HERE.

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Episode 26:

Listen to as Mandy interviews Michelle Jones is President and Co-Founder of Trauma Integration. Michelle is a Trauma Educator and Certified Trauma Integration Coach.Michelle firmly believes in the inherent resiliency within each of us. She loves connecting with people and uncovering the light and strength in the people she meets.

The book Michelle Jones mentions as her recommended resources is the book Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker

Listen to the Mind Well Podcast.
Find additional resources mentioned by Michelle by visiting here.

Schedule a free 15 minute meeting to have all of your questions answered by Michelle at www.jonesharbor.com

Hit subscribe and stay tuned for this season about trials, triggers & trauma.

If you would like to be featured on the podcast, fill out the form HERE.

Join the community HERE.

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Episode 25:

Listen to as Mandy interviews a fellow bonus mama who is a mama to 3, believer and brave as all can be by being a light through her social media.

Earlier this month she shared a post stating
1. “They won’t all be Hallmark holidays. And that is okay.”

2. “Remember, you can change your mind, boundaries and expectations”

And last but not least

3. “Setting a boundary does not make you an evil stepmom”

If you haven’t already followed @thesteplex on insta, DO IT!

Lex is *this* close to launching her shop! Join her VIP list to exclusive early access to merchandise and discount codes!

The book Lex mentions as her recommended resources is Grace-Filled Stepparenting by Laurie Polich Short.

Hit subscribe and stay tuned for this season about trials, triggers & trauma.

If you would like to be featured on the podcast, fill out the form HERE.

Join the community HERE.

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Support the Show.