This episode is a follow-up to my previous one, 'are you aware enough?' This time, I’m joined by my wonderful neurotypical partner, Trent. We explore ADHD awareness, the significance of supporting neurodiversity, and Trent's initial impressions of me when we first met—ADHD quirks and all! It’s an open conversation that delves into the deeper questions about living with ADHD and fostering better understanding.

Resources:

ADHD Awareness Month 2024

ADHD Foundation

Mental health helplines

Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

What does it truly mean to be aware of ADHD and neurodiversity beyond just one designated month? In this episode, I share my thoughts on ADHD Awareness Month—what it aims to achieve, the complexities around it, and why 'awareness' is both essential and potentially limited. Do we need it? Of course, but there’s more to consider. Let's unpack the layers of awareness and challenge the way we think about ADHD advocacy, not just in October, but all year round. Join me as I dive into these questions and explore a different perspective on awareness.

Resources:

ADHD Awareness Month 2024

ADHD Foundation

Mental health helplines

Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

♪We woke up in the kitchen, saying, "How the hell did this sh** happen?", oh baby ♪

Alcohol, booze, the devil's liquor, champers, tipple, whatever you want to call it...alcohol is a lot! She's a bit controversial and for many (good reasons) and she's especially controversial when it comes to the ADHD brain. For some its their liquid luck, their way to mask their ADHDness and for others its a posion and not the fun one that they're talking about in that song. Let's dive into the impacts of alcohol on the ADHD brain!

Sources:

Australian Evidence-Based Clinical Practice Guideline For ADHD FACTSHEET: ADHD WITH CO-OCCURING SUBSTANCE USE DISORDERS

The Complicated Relationship Between Attention Deficit/Hyperactivity Disorder and Substance Use Disorders

ADHD and Substance Abuse

How Alcohol Affects Those with ADHD

Resources:

Alcohol and other drug treatment services

Telephone and online services

Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

She’s baaaackkkk!! Ya girl did an early 2000s YouTuber hiatus and now she’s back with a life update all about new medication, sobriety and Charli xcx’s masterpiece album gym bRAT. Tune in for an update and convo with moi.

Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

This episode started with a connection on Threads, where I met the delightful Taryn Dickey, an ADHD coach and parent. I knew she'd be a great guest! Taryn is a former school counselor who made the switch to ADHD coaching, and she shares her journey of radical self-acceptance after being diagnosed with ADHD later in life. We also pop off about the challenges of medication shortages and costs.

Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

Taryn's Instagram

Connect with and learn more about Taryn Here

Trigger Warning: Mental Illness.

Join us for Part 2 of my insightful conversation with Kate Kamoshita. We dive deeper into the journey of understanding ADHD, from diagnosis to acceptance, and the importance of self-awareness. We also unpack what it means to be an ADHD educator: how do you become one, who do you educate, and are they teachers? Also, should you be able to info dumb? Let’s gooo!

Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

Kate:

Kate's Instagram

Kate's Website

Resources:

Mental Health Helplines: International Directory

Lifeline

ADHD Foundation Support Groups

ADHD Foundation Helpline

Beyond Blue Counselling

headspace

Trigger Warning: Addiction, Alcoholism, Sobriety, Mental Illness & Grief.

Millennials vs Gen Z ADHD... Jokes! Today, I interviewed the amazing Kate Kamoshita, also known as @learning.compass on Instagram. Kate, an ADHD educator based in Japan, is writing a book about her ADHD journey, and yes, it includes the word 'millennial'. Our conversation is packed with laughter, tears, wisdom, and so much more, making it a two-parter. Let's dive in!

Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

Kate:

Kate's Instagram

Kate's Website

Resources:

Mental Health Helplines: International Directory

Lifeline

ADHD Foundation Support Groups

ADHD Foundation Helpline

Beyond Blue Counselling

headspace

Trigger Warning: Addiction, Mental Illness & Self Harm

In this episode of The Lucie Pod, join me as Thérèse, a social media manager and strategist known as @socialstrategyni on Instagram, shares her ADHD journey. Based in Northern Ireland, Thérèse's exploration into her own neurodiversity began during the COVID-19 lockdown, prompted by her son's ASD diagnosis. She shares the challenges of navigating Northern Ireland's mental health system, from securing a diagnosis to accessing medication. As an advocate not only for herself but also for her son, who is autistic and seeking an ADHD diagnosis, Thérèse delves deep into the complexities of being a neurodiverse parent with a neurodiverse child. Tune in for a passionate and vulnerable conversation all about ADHD parenting love and more!

Music & Editor: Trent Tucker

Get in touch with The Lucie Pod Here!

Trent's Youtube Channel

Thérèse:

Thérèse's Instagram

Thérèse's Wesbite

Resources:

Mental Health Helplines: International Directory

Lifeline

ADHD Foundation Support Groups

ADHD Foundation Helpline

Beyond Blue Counselling

headspace