The Life Coach School Podcast

By: Brooke Castillo
  • Summary

  • The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
    ©2024 THE LIFE COACH SCHOOL - ALL RIGHTS RESERVED
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Episodes
  • #529: Satisfaction
    Nov 7 2024

    What if I told you satisfaction wasn't about getting more stuff?


    Or achieving more goals.


    I know... it sounds counterintuitive.


    And yet, as I've been watching the incredible transformations happening in this final year of Scholars, I've noticed something fascinating about satisfaction.


    It's about three specific things that most people never put together: deciding again, wanting what you already have, and the way you cultivate your goals.


    In this episode, I share how to feel deeply satisfied right now (without settling), why your past decisions might be secretly sabotaging you, and how to want things from a place that feels amazing instead of desperate. This is going to change everything about how you think about satisfaction.

    What You Will Discover:

    • Why deciding everything again each year keeps you growing and evolving
    • The difference between gratitude and wanting what you already have
    • How to discover what you truly want versus what others expect
    • Why satisfaction doesn't conflict with setting ambitious goals
    • The power of conscious living versus defaulting to past patterns
    • How to cultivate anticipation instead of scarcity
    • Why letting go of past identities opens doors to new possibilities

    Featured on This Episode:

    • The Last Word on Power by Tracy Goss

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    20 mins
  • #528: When Your Best Isn't
    Oct 3 2024

    Have you been trying your very best to achieve a goal… and keep coming up short?

    This can feel so disheartening that your brain might tell you to just throw in the towel.

    Don’t. Give. Up.

    Whether you’re trying to reach a new income level in your business, go pro in your sport, or any other endeavor, there will always be a period of not being good enough yet.

    It’s what you make this period mean that makes all the difference.

    If you’re ready to close the gap between your very best right now and the very best you’re going to be, listen in. Understanding why your best isn’t good enough and creating a plan to propel you forward are key to closing the gap, and I’m sharing how to do both in this episode.

    What You Will Discover:

    • 4 questions to ask yourself when your best isn’t good enough.
    • How to know when it’s time to quit.
    • 4 areas you can work on to improve your best.
    • The difference between change and transformation.
    • How to close the gap between your best right now and the best you’ll be.

    Featured on This Episode:

    • Full Swing - Netflix movie
    • The Last Word on Power by Tracy Goss

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    33 mins
  • Bonus: From Binge Eater to Bodybuilder with Nan Saysana
    Sep 19 2024

    The Model has helped thousands of people transform their lives. For some, it helped them create the business of their dreams, and for others, it has helped them change their habits and their health.

    The guest host of this bonus episode is one of those people.

    Nan Saysana has been a coach at the School for the last five years, coaching 50 scholars five days a week.

    Using the Model, she went from binge eater to bodybuilder, and she’s here to share that journey with you.

    Nan specializes in helping clients overcome cravings, stick to their diets, and achieve their health and fitness goals with a logical and kind approach. She also coaches in French, her native language, and has some important insights on why receiving coaching in your native language is vital to your journey.

    Tune in to hear one example of what’s possible when you learn the Model and use it to supervise your brain. No matter the language you speak or the goals you have, you can create a life you love, and Nan is proof of it.

    Get Nan’s free download from this episode, 5 Powerful Insights That Have Transformed Over 50 Clients a Week—For More than 5 Years: https://nadege-saysana-coaching.ck.page/ec8cdf7bb2

    What You Will Discover:

    • The benefits of being coached in your own language.
    • 5 insights Nan gained from her time at the School.
    • How using the Model has changed Nan’s health, finances, relationships, and business.
    • Why everyone can benefit from coaching, even master coaches!

    Connect with Nan:

    • Website: https://www.thecravingscoach.fr/
    • Instagram: https://www.instagram.com/nan.saysana.coaching/
    • YouTube: https://www.youtube.com/@nadegesaysanacoaching7196
    • Email: nscoaching@outlook.fr
    • Book a consultation: https://calendly.com/nadege-saysana/consultation
    • Photo credit: Julie Reggiani

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    24 mins

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My favorite self help podcast

I have been listening to this podcast for years, both from Brooke and her students and guests. It has been immensely helpful in my business and life.

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