• The Laundry List

  • Dec 20 2021
  • Length: 41 mins
  • Podcast

The Laundry List

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  • Summary

  • What is an Adult Child? How did growing up with an alcoholic affect you? In this episode we will discover "The Laundry List," a list of possible behaviours that Adult Child of Alcoholics may exhibit. I also discuss the importance of identifying emotions, triggers and setting boundaries and how I navigate my own. Enjoy! 

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