The Karate Shrimp Podcast

By: Sabrina Bliem
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  • Summary

  • Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
    © 2024 The Karate Shrimp Podcast
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Hygiene & Healthy Living Psychology Sports & Outdoors
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Episodes
  • #46 - The World Can Wait A Few Minutes

    #46 - The World Can Wait A Few Minutes
    Nov 9 2024

    Take a few minutes to shut off the news and just breathe. The world can wait.

    This was originally a video on YouTube. Watch it here: https://youtu.be/ZoOtSGT1brE

    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    Show More Show Less
    4 mins
  • #45 - Dealing With Haters Online

    #45 - Dealing With Haters Online
    Nov 2 2024

    “Don’t feed internet trolls” is common advice, but is this the best way to handle hate in the comments? Join me in a discussion of internet trolls and my personal strategy for dealing with them.

    This was originally a video on YouTube. Watch it here: https://youtu.be/_3ktNChWQGw

    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    Show More Show Less
    19 mins
  • #44 - 3 Big Questions To Help You When You're Struggling

    #44 - 3 Big Questions To Help You When You're Struggling
    Oct 26 2024

    Feeling lost? Struggling? Losing motivation? Answering these three questions can be incredibly helpful in getting back on track.

    This was originally a video on YouTube. Watch it here: https://youtu.be/4SPYLk8IOpQ

    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    Show More Show Less
    16 mins

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