In this episode of the Kannon Studios podcast, host Gianni discusses the importance of learning how to say "no" and recognizing it as a complete sentence. She gives listeners permission to trust their instincts and prioritize their own well-being, whether it's in personal life or business situations. Gianni shares three key points: saying no can mean saying yes to yourself, standing firm in your decisions leads to respect, and establishing clear boundaries is crucial for maintaining control over your time and energy. Tune in to hear Gianni's insights on setting boundaries and empowering yourself to say no when needed.

In this week's episode of the Kannon Studios Podcast, host Gianni sits down with Victor Patterson, the host of the Tee 2 Green podcast, to discuss Victor's journey of turning his passion for golf into a thriving business. Starting as a passion project, Victor's podcast quickly evolved into a successful venture as others recognized the passion and purpose behind it. Gianni and Victor explore how competitiveness, strategic thinking, and a continuous learning mindset learned from other sports like basketball can be applied to golf. They discuss the importance of seeking out the right mentors and embracing the journey of growth and improvement. Victor shares insights into the transferable skills from basketball to golf and reflects on the significance of the journey, the joy of sharing lesser-known stories in golf, and the power of podcasting to connect with others. Closing with words of inspiration to trust one's inner voice and seek guidance from mentors, Gianni and Victor share their dreams of interviewing impactful figures like God and Tiger Woods, as well as Gianni's personal wish to interview Steve Harvey. Join them for an engaging conversation filled with wisdom, passion, and the joy of pursuing one's dreams.

Victor's Podcast: Tee 2 Green Podcast

In this episode of the Kannon Studios Podcast, we delve into the detrimental effects of overthinking and how it can sabotage our dreams and ideas. Drawing from personal experiences and reflections, Gianni highlights the paralysis of fear that overthinking often induces, leading to inaction and missed opportunities. Through anecdotes about family dynamics and her own journey, Gianni emphasizes the importance of finding a balance between quick action and calculated risk-taking. She explores how overthinking can stem from a lack of faith, causing individuals to doubt their abilities and the plans laid out for them. Gianni shares insights from the book "Who Not How," advocating for seeking assistance and collaboration rather than solely relying on personal capabilities. As the episode concludes, Gianni encourages listeners to confront their overthinking tendencies, embrace faith over fear, and take proactive steps towards their aspirations. Whether you're an overthinker or know someone who is, this episode offers valuable perspectives on overcoming analysis paralysis and moving forward with purpose.

Link to Who not How as discussed in this episode: Who Not How