Episodes

  • The Silent Struggle: Wendy’s Story on Mental Health and Healing (AUDIO)

    The Silent Struggle: Wendy’s Story on Mental Health and Healing (AUDIO)
    Jul 3 2024

    Navigating Grief and Raising Awareness on Men’s Brain Health

    In this heartfelt episode of the Kaya podcast, host Kambria Davis welcomes her dear friend Wendy to discuss the deeply personal and painful journey of losing her husband Brian to COVID-induced psychosis and subsequent suicide. They delve into the importance of re-framing mental health as brain health, breaking the stigma surrounding men's mental health issues, and the crucial need for better research and treatment options. Wendy shares her experience with Brian's illness, the emotional impact on their family, and the community's role in providing support. They emphasize the value of open communication, seeking therapy, and creating safe spaces for expressing emotions. Through her courageous and vulnerable storytelling, Wendy inspires listeners by demonstrating resilience and the necessity of embracing both joy and pain in the healing process.

    00:00 Welcome Back to the Kaya Podcast

    00:36 Introducing Wendy: A Special Guest

    01:13 Men's Mental Health Awareness Month

    02:52 Wendy's Personal Story: A Journey Through Mental Health

    04:51 The Impact of COVID on Mental Health

    08:10 Challenges in Diagnosing Brain Health Issues

    16:00 Changing the Conversation Around Suicide

    18:30 The Importance of Therapy and Support Systems

    27:24 Understanding Brain and Mental Health

    27:59 Learning to Let Go of Control

    28:36 Showing Compassion to Yourself

    29:53 Navigating Grief and Loss

    33:53 Finding Joy Amidst Pain

    39:59 The Importance of Community Support

    46:55 Final Thoughts on Healing and Connection

    #MentalHealth #MensHealth #Podcast #SuicideAwareness #MentalHealthMatters #BrainHealth #Healing #KayaPodcast
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    50 mins
  • The Silent Struggle: Wendy’s Story on Mental Health and Healing

    The Silent Struggle: Wendy’s Story on Mental Health and Healing
    Jul 3 2024

    Navigating Grief and Raising Awareness on Men’s Brain Health

    In this heartfelt episode of the Kaya podcast, host Kambria Davis welcomes her dear friend Wendy to discuss the deeply personal and painful journey of losing her husband Brian to COVID-induced psychosis and subsequent suicide. They delve into the importance of re-framing mental health as brain health, breaking the stigma surrounding men's mental health issues, and the crucial need for better research and treatment options. Wendy shares her experience with Brian's illness, the emotional impact on their family, and the community's role in providing support. They emphasize the value of open communication, seeking therapy, and creating safe spaces for expressing emotions. Through her courageous and vulnerable storytelling, Wendy inspires listeners by demonstrating resilience and the necessity of embracing both joy and pain in the healing process.

    00:00 Welcome Back to the Kaya Podcast

    00:36 Introducing Wendy: A Special Guest

    01:13 Men's Mental Health Awareness Month

    02:52 Wendy's Personal Story: A Journey Through Mental Health

    04:51 The Impact of COVID on Mental Health

    08:10 Challenges in Diagnosing Brain Health Issues

    16:00 Changing the Conversation Around Suicide

    18:30 The Importance of Therapy and Support Systems

    27:24 Understanding Brain and Mental Health

    27:59 Learning to Let Go of Control

    28:36 Showing Compassion to Yourself

    29:53 Navigating Grief and Loss

    33:53 Finding Joy Amidst Pain

    39:59 The Importance of Community Support

    46:55 Final Thoughts on Healing and Connection

    #MentalHealth #MensHealth #Podcast #SuicideAwareness #MentalHealthMatters #BrainHealth #Healing #KayaPodcast
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    50 mins
  • Gemini Season: Astrological Guide to Communication and Learning (AUDIO ONLY)

    Gemini Season: Astrological Guide to Communication and Learning (AUDIO ONLY)
    May 24 2024

    Exploring Gemini Season: Communication, Connections, and the Dual Nature

    In this bonus episode of the KAYA podcast, Kambria introduces the concept of monthly Zodiac sign insights. This episode focuses on Gemini season, covering its significance from May 21st to June 20th. The discussion delves into the core characteristics of Gemini: mastery of communication, networking, and the sharing of information, all ruled by Mercury. The host explains Gemini's dual nature, their ability to see multiple perspectives, and their flighty yet intellectually stimulating demeanor. Additional insights include practical advice on leveraging Gemini season to improve communication, start new projects, and reconnect with distant acquaintances. The episode concludes with an invitation to a Gemini Night event on May 28th at Biscotts in Daybreak.

    00:00 Welcome to the Bonus Zodiac Episode! 01:11 Introducing Gemini Season: Dates and Energetics 02:21 Deep Dive into Gemini Traits 04:31 Gemini's Communication Skills and Flexibility 05:32 Gemini Night Event and Final Thoughts

    #Astrology #GeminiSeason #Podcast #ZodiacSigns #Communication #Networking #AstroLove #KAYAPodcast
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    7 mins
  • Gemini Season: Astrological Guide to Communication and Learning

    Gemini Season: Astrological Guide to Communication and Learning
    May 24 2024

    Exploring Gemini Season: Communication, Connections, and the Dual Nature

    In this bonus episode of the KAYA podcast, Kambria introduces the concept of monthly Zodiac sign insights. This episode focuses on Gemini season, covering its significance from May 21st to June 20th. The discussion delves into the core characteristics of Gemini: mastery of communication, networking, and the sharing of information, all ruled by Mercury. The host explains Gemini's dual nature, their ability to see multiple perspectives, and their flighty yet intellectually stimulating demeanor. Additional insights include practical advice on leveraging Gemini season to improve communication, start new projects, and reconnect with distant acquaintances. The episode concludes with an invitation to a Gemini Night event on May 28th at Biscotts in Daybreak.

    00:00 Welcome to the Bonus Zodiac Episode! 01:11 Introducing Gemini Season: Dates and Energetics 02:21 Deep Dive into Gemini Traits 04:31 Gemini's Communication Skills and Flexibility 05:32 Gemini Night Event and Final Thoughts

    #Astrology #GeminiSeason #Podcast #ZodiacSigns #Communication #Networking #AstroLove #KAYAPodcast
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    7 mins
  • KAYA Unfiltered: Testimonials From The KAYA Family (AUDIO ONLY)

    KAYA Unfiltered: Testimonials From The KAYA Family (AUDIO ONLY)
    May 22 2024

    Celebrating KAYA's 5th Anniversary: Reflections and Community Voices

    In this special episode of the KAYA podcast, host Kambria Davis shares her excitement about the podcast's transition to video format, available on platforms like Apple. The episode is dedicated to reflecting on the five-year anniversary of KAYA, celebrated with a party that attracted many attendees, including those who could only join in spirit. Kambria introduces a unique segment where guests at the party shared their personal experiences and testimonials about KAYA and its impact on their lives. These heartfelt stories range from personal growth, support through life transitions, and the deep connections made within the KAYA community to specific anecdotes about astrology readings and the transformative power of KAYA events. The episode encapsulates the gratitude, love, and transformative experiences facilitated by the community Kambria has built, highlighting the special place KAYA and Kambria hold in the hearts of those involved.

    Go to https://www.kayakommunity.com/

    00:00 Welcome to the KAYA Podcast: A Video Episode 01:20 Celebrating 5 Years of KAYA: Reflections and Gratitude 04:01 Community Voices: Sharing Personal Experiences with KAYA 12:05 Closing Thoughts and Appreciation

    #KAYApodcast #communitylove #podcastlife #selfreflection #communitystories #inspiringpodcast #celebratingcommunity #personalstories #podcastjoy #astrologyinsights #healingjourney #gratitudejourney
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    12 mins
  • KAYA Unfiltered: Testimonials From The KAYA Family

    KAYA Unfiltered: Testimonials From The KAYA Family
    May 22 2024

    Celebrating KAYA's 5th Anniversary: Reflections and Community Voices

    In this special episode of the KAYA podcast, host Kambria Davis shares her excitement about the podcast's transition to video format, available on platforms like Apple. The episode is dedicated to reflecting on the five-year anniversary of KAYA, celebrated with a party that attracted many attendees, including those who could only join in spirit. Kambria introduces a unique segment where guests at the party shared their personal experiences and testimonials about KAYA and its impact on their lives. These heartfelt stories range from personal growth, support through life transitions, and the deep connections made within the KAYA community to specific anecdotes about astrology readings and the transformative power of KAYA events. The episode encapsulates the gratitude, love, and transformative experiences facilitated by the community Kambria has built, highlighting the special place KAYA and Kambria hold in the hearts of those involved.

    Go to https://www.kayakommunity.com/

    00:00 Welcome to the KAYA Podcast: A Video Episode 01:20 Celebrating 5 Years of KAYA: Reflections and Gratitude 04:01 Community Voices: Sharing Personal Experiences with KAYA 12:05 Closing Thoughts and Appreciation

    #KAYApodcast #communitylove #podcastlife #selfreflection #communitystories #inspiringpodcast #celebratingcommunity #personalstories #podcastjoy #astrologyinsights #healingjourney #gratitudejourney
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    12 mins
  • KAYA Kommunity: Reflecting on Five Years

    KAYA Kommunity: Reflecting on Five Years
    May 2 2024

    Celebrate, Reflect, and Look Forward with KAYA: 5 Years of Community and Growth

    In this episode of the KAYA Podcast, host Kambria celebrates five years of the KAYA Kommunity and reflects on the journey from its inception. She discusses the astrological significance of Taurus season and its emphasis on grounding, beauty, finances, and nature. Kambria shares personal stories about the first ever Kome As You Are KAYA Kommunity event, the transformational power of KAYA's gatherings, retreats, and the unique concept of being an 'Eaglebone,' a term denoting strength and the ability to channel energy. She also highlights upcoming events and programs, including the return of zodiac nights, and the importance of early morning meditation practices known as Sadhana for spiritual growth. Emphasizing the significance of energetic exchange, Kambria invites feedback and ideas for future KAYA events, expressing gratitude towards the community for their support and participation over the years.

    00:00 Welcome Back to the Kaya Podcast: Navigating Post-Retrograde Energies 00:49 Embracing Taurus Season: Grounding, Beauty, and Financial Wellness 01:36 Celebrating Five Years of Kaya: The Journey and Impact 02:28 The Power of Community and Transformational Events 06:10 Reviving Zodiac Nights and Retreats: What's Coming Next 09:54 The Return of Sadhana: Early Morning Meditation and Its Benefits 21:45 Reflecting on Five Years of Kaya: Gratitude and Future Plans 27:04 Closing Thoughts and Astrology Insights for Taurus Season

    #KAYAPodcast #5YearAnniversary #Spirituality #HealingJourney #CosmicConnection #Astrology #PodcastCommunity #SelfDiscovery #Eaglebone
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    28 mins
  • The Myth of the GOAT: Embracing Personal Excellence

    The Myth of the GOAT: Embracing Personal Excellence
    Apr 17 2024
    The GOAT Debate and Its Impact on Society In this episode of the Kaya podcast, host Kambria discusses the concept of 'greatest of all time' (GOAT) in the context of sports and broader societal implications. After a brief mention of astrological events and Mercury retrograde, the focus shifts to Kambria's passion for women's basketball, highlighting her personal experiences and the legacy of legendary coach Pat Summitt. The recent achievements in women's basketball, including record viewership and the performances of players like Caitlin Clark, are celebrated as milestones that have brought unprecedented attention to the sport. Kambria critically analyzes the GOAT debate, arguing that impact and influence are more significant measures of greatness than titles or records. She challenges the notion of a singular GOAT, advocating for a balanced perspective that recognizes the diverse contributions individuals can make. The discussion also touches on the pressures of attaining greatness and the importance of focusing on personal impact over societal validation. The episode concludes with a call for listeners to pursue their best while understanding that perfection is unattainable and that one's value is not determined by external accolades. 00:00 Welcome to the Kaya Podcast: Astrology and More 00:18 Reflecting on the Solar Eclipse and Its Aftermath 01:13 Diving into the World of GOATs in Women's Basketball 02:31 The Legacy of Pat Summit and the Evolution of Women's Basketball 06:40 The GOAT Debate: Impact vs. Championships 08:53 The True Measure of Greatness: Influence and Impact 12:46 Embracing Our Best and the Illusion of Perfection 18:58 Concluding Thoughts: Striving for Greatness in Our Own Lives #KayaPodcast #Greatness #InspiringStories #WomenAthletes #PodcastDiscussion #EmpowerWomen #SportsLegends #ImpactfulStories ----more---- "Striving for Greatness: Debunking the Concept of the Greatest of All Time" --- In the fast-paced world of sports, the conversation around who deserves the title of the "Greatest of All Time" (GOAT) has always been a hot topic. From basketball legends to rising stars, the debate rages on about what truly defines greatness in sports. However, in a thought-provoking episode of the Kaya podcast, host Kambria sheds light on a deeper perspective, challenging the traditional notions of being the GOAT. --- Breaking Records and Shifting Paradigms In a heartfelt discussion, Kambria delves into the remarkable journey of women's basketball player Caitlin Clark and the impact she has had on the game. Despite breaking numerous records and garnering widespread attention, the conversation veers towards the pressure of winning a national championship to be considered the GOAT. This prompts Kambria to question the societal conditioning that dictates success based solely on tangible achievements. --- Impact Over Titles: Redefining Greatness As Kambria shares her insights, she emphasizes the importance of looking beyond numbers and titles to truly measure one's impact and influence. She challenges the conventional wisdom of labeling someone as the GOAT, highlighting the ripple effect of individual actions on society. By reframing the narrative around greatness, Kambria invites listeners to consider the significance of personal growth, perseverance, and the ability to inspire others. --- Striving for Greatness in Everyday Life Drawing parallels between sports and life, Kambria encourages her audience to reflect on their own journeys towards greatness. Whether it's excelling in relationships, careers, or personal endeavors, she emphasizes the power of showing up and doing your best. By embracing the idea that perfection is unattainable and that failure is a natural part of growth, Kambria empowers listeners to focus on their impact and influence in their immediate circles. --- Embracing Individuality and Resilience In a world that often measures success by external validation, Kambria's message resonates strongly with those who strive for authenticity and resilience. By celebrating the unique qualities that make each individual shine, she challenges the notion that greatness is a one-size-fits-all concept. She urges listeners to find strength in their journey, knowing that true greatness lies in making a positive difference in the lives of others. --- Closing Thoughts: Rethinking What Defines Greatness As the episode concludes, Kambria leaves her audience with a powerful reminder that the pursuit of greatness is a personal journey marked by impact and influence. The conversation around being the GOAT may continue in the sports world, but in the realm of everyday life, true greatness shines through in the moments that touch hearts and inspire change. So, as you navigate your own path towards greatness, remember that your worth is not determined by external accolades, but by the positive impact you have on those around you. --- The Kaya podcast challenges us to rethink the traditional definitions ...
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    20 mins