There’s nothing like your health to make you feel defeated. There’s nothing like health that makes us feel so much shame about where we’re at. Because our bodies are OUR BODIES, they’re the homes we live in here on earth - the enemy can often use our health to keep us from experiencing abundance, freedom, joy, and peace.

In this episode, we are joined by Jess’s friend, health coach, and author of The Good Food Solution, Meredyth Fletcher. Meredyth discusses how your journey isn’t about trying the next fad diet or seeking a quick fix—it’s about finding the right balance for YOU. Like Meredyth is with Jess and Jess’s family, she will encourage you wherever you find yourself on your health journey.

If you feel defeated and sick, this episode is for you. If you love discussing health, this episode is for you.

Let’s go.

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Don’t forget to pick up Meredyth’s book, The Good Food Solution.. Also, are you interested in working with Meredyth? Head to this link to learn more!

Tired of Being Tired⁠ is now out! Click the link to get your copy, + make sure to share it with your family and friends.

As the holiday season approaches, we often feel overwhelmed, underwhelmed, and exhausted. In this episode, Jess explores how to shift our focus from chaos to connection.

What if we started early this year by asking some thoughtful questions so we could show up feeling present, grateful, and grounded in the love that compels us to celebrate in the first place?

Let’s go.

Don’t Miss:

Shop our Gratitude and Then Some Journals here. Hurry, they are on sale!

Tired of Being Tired⁠ is now out! Click the link to get your copy, + make sure to share it with your family and friends.

In this heartfelt episode, Jess interviews her dear friend, Katherine Wolf, author of Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting. Together, they explore the profound message of Treasures in the Dark, highlighting how some of the most valuable treasures are often discovered in our darkest moments. Katherine emphasizes that it's during our deepest struggles that God reveals His most precious gifts, offering hope and encouragement to those feeling lost and weary.

If you find yourself wondering if God is near you or hears you in your pain and suffering, this episode is for you. If you need some encouragement for your soul, this episode is for you.

Let’s go.

Don’t Miss:

⁠⁠⁠Leaders are Learners!⁠⁠⁠ Join Jess’s book club ⁠here⁠, where you’ll read transformative books together. We are now diving into ‘Treasures in the Dark’ by Katherine Wolf. You’ll get an additional Q&A from the author and a space to call in and share your thoughts on the podcast!

Struggling to read your bible? Listen to God’s word effortlessly using Dwell. The Jess Connolly Podcast is partnering with Dwell, and you can get 25% off your year subscription at ⁠www.dwellapp.io/jess.

Tired of Being Tired⁠ is now out! Click the link to get your copy, + make sure to share it with your family and friends.