You’ve probably seen a dozen memes with the question “what do you plan to do with your one wild and precious life?,” and, for sure, you’ve gotten your fair dose of “seise the day!” content. If either of those ever strikes your true self as overly intense and packed with pressure, you’re not alone. And, now, you’re in the right place to get the accurate scoop on what these actually mean. Spoiler alert: They’re way more inspiring and helpful when known in context and in proper translation. Get ready to take your cue from poet Mary Oliver herself!

Great news: You can have the life that you want, in a way that’s authentic and true to your values and in alignment with what sparks you. I’ve created a hybrid course + coaching program to help you Find Your Spark! I would love to tell you all about it, so—please, book a free one-on-one discovery call today to learn more. Click here to schedule now.

Thanks so much for being here,
Irene

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.

Are you an amateur or a pro? Listen to this brief episode to find out and unlock the code for going pro if you determine you're not there yet.

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.

Learn a simple formula to naturally upgrade any area of your life. Want to eat better, quit junk scrolling social media, choose better relationships or career opportunities? This episode has the bright I.D.E.A.S. you've needed all along, backed by just a little bit of brain science to put it all in perspective.

Spoiler alert: I.D.E.A.S. stands for Intention, Decision, Emotion, Action and Synchronicity. Put all those together with a dash of patience, and you're on your way to real-life, lasting upgrades.

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.

Learn this basic...yet incredibly powerful...fact about your brain. Then apply the knowledge to take your success to the next level.

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.

You'll never have a sunk cost in your life if you learn and grow in every situation. Nothing is wasted, you're not too far down the path and it has not been too long. When you use what you learn to move your forward, it's an investment with a great pay-off.

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.

“Hooray! I’ve been disillusioned!”- said nobody ever. Well, until now! Welcome to my public relations campaign for “disillusion” and “disillusionment.” It’s high time we redefine what it means to be disillusioned. Rather than focus on the disappointment of disillusionment, let’s zone in on the healthy outcomes on the other side of the let-downs. To be disillusioned is to wake up—to snap out of a mirage. From a wakeful state, we can move forward and make progress. Any disappointment we experience is a small price to pay in exchange for real-life opportunities.

“You must never confuse faith that you will prevail in the end—which you can never afford to lose—with the discipline to confront the most brutal facts of your current reality, whatever they might be.”
- Admiral James Stockdale

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.

You are powerful. There's no need to 'be empowered' or validated by anything outside of you. You only need to tap into the power you possess. Pardon if that sounds like ‘motivational speakerese,’ but it’s truth. Just go for it, m’dear. Listen in to learn how Taylor Swift factors into this discussion and get a quick tip for exercising your innate strength.

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.

What if today's epidemic of loneliness stems from people lacking connections with themselves? In this world of nonstop inputs and interruptions, it can be challenging to be in touch with our true selves, hear our own voices over the chatter and know what we honestly, deeply need and desire. If we're not in clear self-connection, we may still feel lonely in a crowd or be out of place in a tribe. Is it time for you to connect with your true self, find your spark...and, then, find those who match your authentic vibe?

Ready to find your spark in business, relationships and life? Find additional resources at irenewilliams.com.