The call of your intuition is not one you want to let go to voicemail! In this episode, I explore the vital role of intuition in navigating the complexities of divorce. I share six actionable steps to reconnect with your inner voice and make decisions that serve your highest good. Why is this important? Because living a life that is aligned with your intuition is one of ease, comfort and peace.

00:00 Introduction: Embracing Your Intuition

01:19 Welcome to the Intuitive Divorce Podcast

01:51 Understanding the Signs from Your Intuition

03:25 Steps to Reconnect with Your Intuition

05:21 Recognizing Patterns and Control

05:48 Honing Your Truth

06:36 The Five Minute Gift

07:38 Trusting Your Intuition

08:31 Taking Action and Changing Your Path

09:18 Resources for Navigating Divorce

10:13 Final Thoughts and Call to Action

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

In this episode, I guide you through Barbara's powerful transformation. As a single mom and physician, Barbara turned her anger from a difficult divorce into a journey of empowerment and joy. We explore emotional struggles, the significance of self-care, and the importance of community support. You’ll gain practical advice on co-parenting, managing legal battles, and embracing vulnerability for personal growth. Tune in for insights, inspiration, and actionable steps to help you navigate divorce with resilience and hope.

00:00 Client's Journey: Finding Joy Amidst Divorce

01:58 Introduction to the Intuitive Divorce Podcast

02:33 Barbara's Story: From Anger to Healing

04:01 The Role of Coaching in Divorce

05:41 Navigating Emotional Challenges

14:58 Parenting Through Divorce

18:19 Striving for Self-Improvement

19:26 Navigating Divorce with Support

20:04 Validating the Decision to Divorce

21:37 Embracing Self-Worth

22:30 Life After Divorce

25:03 New Beginnings and Blended Families

28:51 Reflecting on Legal Challenges

31:04 The True Meaning of Winning

32:49 Final Thoughts and Gratitude

34:11 Resources for Divorced Mothers

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

FREE DIVORCE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter.

Learn more at: intuitivedivorce.com

Hey mamas! If you're a people pleaser and a fixer trying to manage everything and everyone around you, this episode is for you. I'm Kristen Noel, a certified divorce coach and the creator of the Intuitive Divorce program. Today, we dive into the emotional turbulence of divorce and the importance of prioritizing yourself amidst the chaos. Remember, this journey is not a popularity contest. We'll discuss how to avoid self-betrayal, handle the pressures from those around you, and move through divorce consciously and compassionately. Join me as I explore how to reclaim your power, embrace your authentic self, and navigate through this challenging transition with resilience and grace.

00:00 Introduction: Embracing Your True Self

01:21 Welcome to the Intuitive Divorce Podcast

01:52 Divorce is Not a Popularity Contest

03:49 Creating Sustainable Change

05:32 Facing Resistance and Setting Boundaries

06:24 Permission to Not Be Liked

08:07 Healing and Moving Forward

08:51 Resources and Support for Your Journey

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com