Are you still waiting for January to start chasing your goals? Spoiler alert: that’s like waiting for the next season of your favorite show—it’s probably not worth the delay. In this episode, we’re ditching the tired resolutions and diving into intentional goal-setting that actually works.

We’ll share practical strategies for setting personal, professional, and family goals, how to sidestep obstacles (like procrastination or that shiny “Skip Intro” button), and why starting today beats waiting for the “perfect time.”

Whether you’re aiming to crush it at work, deepen your family connections, or just stop snoozing your ambitions, we’ve got you covered—with a few laughs along the way.

Stick around until the end for a special challenge to jump start your goals now and a small favor that’ll help us grow (hint: sharing is caring). Hit play—your dreams aren’t going to binge themselves!

Thanks for tuning in to The Intentional Life Podcast! Be sure to subscribe so you never miss an episode, and if you’re enjoying the show, we’d love it if you could leave a rating or review. For more updates, resources, and inspiration, follow us on Instagram. Let’s keep living with purpose—together.

In this episode, we dive into the power of embracing change and the beauty of new beginnings.

Whether it's a career shift, a big move, or launching this podcast, we share our personal journeys through the challenges, fears, and unexpected rewards that come with stepping into the unknown.

Together, we discuss the emotions that often accompany change—like doubt and excitement—and how fear, rather than being an obstacle, can actually be a catalyst for growth. Fear has an important role to play; it signals that we’re stepping beyond our comfort zones and moving toward something meaningful. By learning to navigate fear, we unlock the courage to push through barriers and reach new levels of self-discovery.

We’ll reflect on what it’s like to rediscover ourselves through new roles, let go of what's familiar, and intentionally adapt to make space for growth. Join us as we explore how these transformative experiences have strengthened our relationship and shaped us individually, and get ready to feel inspired to tackle your own next chapter with an open heart and mind.

Thanks for tuning in to The Intentional Life Podcast! Be sure to subscribe so you never miss an episode, and if you’re enjoying the show, we’d love it if you could leave a rating or review. For more updates, resources, and inspiration, follow us on Instagram. Let’s keep living with purpose—together.

Welcome to the very first episode of The Intentional Life Podcast! In this episode, we’re pulling back the curtain and letting you in on who we are, why we’re here, and what we hope this podcast will mean for you and us.

Join us as we share the story of how we met and the experiences that led us to start this podcast. We'll talk about the ups, downs, and everything in between that have shaped our journey, and why we believe this podcast is more than just a conversation—it’s a step toward living with purpose and connection.

Expect some nervous laughter, candid stories, and insights into our vision for this space. We’ll discuss what living intentionally means to us and the kind of real, raw, and uplifting conversations you can look forward to in future episodes.

Whether you're here to learn, find inspiration, or just enjoy a genuine chat between two people figuring it out as they go, we’re thrilled to have you join us from day one.

Tune in, get to know us, and start this journey with us. Let’s see what we can unlock together.

Thanks for tuning in to The Intentional Life Podcast! Be sure to subscribe so you never miss an episode, and if you’re enjoying the show, we’d love it if you could leave a rating or review. For more updates, resources, and inspiration, follow us on Instagram. Let’s keep living with purpose—together.