"Your Health Is Your Wealth", is a statement made often by my favorite boxer, Floyd Mayweather Jr. Even as a billionaire, he understands one's most valuable asset is health. Holistic Living Specialist, Savauna Sage, explains strategies that people from all walks of life can use to live a healthier life. Her break down of the scientific aspect of our health is comprehensive and motivating. Savauna also talks about her private sanctuary, Paradise Park ATL, where her team provides a wellness experience that many individuals have found to be transformative. You may want to visit her website and Instagram page!

PARADISE PARK ATL'S WEBSITE: https://www.paradiseislife.net/

PARADISE PARK ATL'S INSTAGRAM: https://www.instagram.com/paradiseparkatl?igsh=Z3lmMnIyMW10NzQw

SAVAUNA SAGE'S EMAIL (OWNER AND CEO): blissboutique360@gmail.com

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

In my prayer time, I began noticing that my thoughts were more scattered than usual. Subsequently, I had conversations with others who expressed concerns in their ability to concentrate the way they did many years ago. Now, we understand that aging, stress, and other life factors may be culprits for the change in our capacity to focus, but a poll revealed that most people attribute that decline to the constant interaction on their devices. Take a listen and take the challenge!

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Mental health recognition is evolving in the Haitian community. The Innovative Learning Laboratory at Morehouse School of Medicine is helping drive the awareness within young Haitian Americans through the Haitian American Young Adult Mental Health Worker Program. The participants are equipped with knowledge, materials, technology and other resources to ensure that they meet the goal of addressing the disparities, stigma and other challenges surrounding mental health among Haitians and the youth. With culturally competent approaches, the program is producing leaders who are passionate about this movement.

INNOVATIVE LEARNING LABORATORY WEBSITE: https://www.msm.edu/InnovationLab/

INNOVATIVE LEARNING LABORATORY: https://www.instagram.com/msm_innovation_lab?igsh=MWtqdWxydzRud2Jobw==

PROGRAM MANAGER'S EMAIL: aisom@msm.edu

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Dr. Israel Tong was on the show educating us on the common elements of chiropractic (done by hand) that are unfamiliar to most people. He breaks down the science of adjusting someone, the origin and health benefits of chiropractic, and he “cracks” the myths that have surrounded this practice for years.

Prior to the release of this episode, my husband and I got an adjustment in Dr. Israel’s office, and we can attest to the positive difference we feel in our bodies. Consider giving them a visit, but first, take a listen!

THE JOINT CHIROPRACTIC'S WEBSITE: https://www.thejoint.com/florida/aventura/aventura-27032?y_source=1_MTM5MTY2OTQtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D

DR. ISRAEL'S OFFICE NUMBER: (305) 912-8640

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Dementia still remains a mystery for many people. Movies like Still Alice and The Notebook do a fairly decent job depicting the realities of someone living with dementia, and how the family members manage through the stages. In this episode, Dr. Ishtar Govia, psychologist and researcher, helps us make better sense of the symptoms, debunks certain myths and discusses preventative measures for this syndrome. Be proactive in learning more about dementia by pressing play...

DR. ISHTAR GOVIA'S WEBSITE: amagibrainhealth.org

DR. ISHTAR GOVIA'S YOUTUBE VIDEOS

1. Reality of equity in access to Alzheimer's disease

2. What the Minister of Health in Jamaica needs to prioritise dementia

3. Understanding the burden of Alzheimer's disease and related dementias in low and middle-income countries

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Since many of us forget to prioritize stretching in our normal health routine, Stretch Zone will! Two of their practitioners, Nicholas Insua and Mathew Rossello, came on the podcast to remind us of the benefits of stretching and how Stretch Zone has been helping people implement this practice in their lives for years. In the words of Mathew R., "Stretching can add more LIFE to your YEARS".

STRETCH ZONE WEST BROWARD'S WEBSITE:

https://www.stretchzone.com/locations/plantation-fl

STRETCH ZONE WEST BROWARD'S INSTAGRAM PAGE: https://www.instagram.com/stretchzone_westbroward?igsh=bnk0MDlxYmFianJ5

THE STUDIO:

https://www.instagram.com/reel/C-LQQoBu82k/?igsh=MThvbXJ2dXZ2eGpqZA==

https://www.instagram.com/reel/C-aFdVouS6Y/?igsh=d3gwdTN3NDg4dGlq

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

As someone who strongly upholds marriages, the topic of divorce is something heavy to discuss. However, there are many people who have faced the end of their union and struggle to recover. Tabitha Azor, Marriage and Family Therapist and coach, knows first hand how to help women rebuild their lives and find hope. She speaks of her personal journey, and shares how she is helping women who are divorced through her upcoming course and her FREE seminars on divorce detox.

TABITHA'S DIVORCE AND THRIVING ACADEMY:

https://Www.divorcedandthrivingacademy.com/detox

TABITHA'S COUNSELING WEBSITE:

https://www.nychealingcenter.com

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Many families know the pain and devastation of drug addiction. This is especially true for the one who is entangled in this dangerous habit. In this episode, Ryan Weitzel shares his personal journey with drug addiction and how his life was redeemed through JC's Recovery Center. He has now joined this facility's efforts to help others get clean and stay clean. If your life is currently affected by drug use in any way, please consider reaching out to them.

JC'S RECOVERY CENTER'S WEBSITE: jcrecoverycenter.com

RYAN'S EMAIL: ryanw@jcrecoverycenter.com

JC'S HELPLINE: 1844-JCHOUSE

RYAN'S PERSONAL CELL: 305-834-3156

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!