The Hypnotherapy podcast

By: Henry Johnstone
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  • Summary

  • A fortnightly hypnosis session for inner journeys, healing, and discovering the peace within.
    Copyright 2023 All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • Ancient Castle Sleep Story

    Ancient Castle Sleep Story
    Jun 9 2023

    This is the first sleep story I've ever done, my deepest invitation is for you to surrender to the moment and enjoy a deeply relaxing journey with me. So that you can drift into a deep loving relaxing slumber.

    www.henryjohnstone.uk
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    22 mins
  • Power Nap hypnosis

    Power Nap hypnosis
    Jun 9 2023

    I thought I'd record something a little different for you. In this session I'll guide you through and provide you will a really gentle power nap experience and technique. So that you can check into deep rest and revitalisation as and when you need it.

    www.henryjohnstone.uk
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    17 mins
  • Just how important is sleep?

    Just how important is sleep?
    Jun 5 2023

    Is your sleep pattern causing you more challenges than you realise? Just how does sleep impact almost every facet of your emotional world? I'll explain all of this and more in this short explainer episode, and by the end of the week, you'll have 2 sessions to help you get into deep and blissful slumber every time you climb into bed.

    www.henryjohnstone.uk
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    18 mins

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