• 70: Travel as a Tool for Grief & Loss Palm Springs, CA Edition
    Oct 30 2021

    Hi friends!

    Welcome to The Hungry Widow Travel Series! First stop: Palm Springs, CA. Listen in as I share:

    • Why I choose Palm Springs CA to visit.
    • What I was hoping to get from the trip.
    • Unexpected gifts during my travel to Palm Springs, CA.
    • And lessons on trusting yourself.
    • And a little bonus about me and my late husband driving through California with no fuel many many many years ago.

     

    www.tavonagivens.com

    IG: @tavonagivens

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    13 mins
  • 69: Travel, Grief, and Transformation
    Oct 21 2021

    Yes, it's absolutely true. Travel does help process grief and loss in many ways. Today I am sharing my top 3 ways that travel has helped me after the loss of my husband.

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    11 mins
  • 68: 5 Ways To Write New Chapters In Life
    Oct 13 2021

    Is it time to pick up the pen and write a new chapter in your life? On today's episode, I am sharing 5 ways to create new chapters for your life.

     

    www.tavonagivens.com

    IG @tavonagivens

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    13 mins
  • 67: You Don't Have to Suffer Through It
    Oct 6 2021

    Today I am sharing a message that I received on suffering through it. Is there an area in your life that you are not asking for help, accepting less, or hiding? I needed to hear this message for myself. Listen to hear more.

     

    www.tavonagivens.com

    IG: @tavonagivens

     

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    8 mins
  • 66: Embracing Fall, Fun, & Anniversaries
    Sep 29 2021

    Hear how I am embracing fall, fun, and celebrating my anniversary. On today's episode, I am sharing how I am being reminded to embrace change, seasons, and success as I define it for myself.

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    11 mins
  • 65: What's Helping Me Escape
    Sep 22 2021

    Listen in to hear how I am escaping and taking an exhale each night before bed. You'll definitely want to listen and learn as I share a few details of my upcoming trips and how anticipating travel can release dopamine.  

    Article: This Is Your Brain On Travel

    https://www.forbes.com/sites/suzannerowankelleher/2019/07/28/this-is-your-brain-on-travel/

     

    www.tavonagivens.com

    IG: tavonagivens

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    18 mins
  • 63: Planning Doesn't Always Make Perfect
    Sep 8 2021

    Kids back to school and fall quickly approaching. Did you have a big vision that would make the transition easier? Perhaps all your planning and prepping didn't turn out perfect. Listen today to hear my response to when things don't turn out perfect.

     

    www.tavonagivens.com

    IG: tavonagivens

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    11 mins
  • 62: Lesson on Self Trust
    Sep 2 2021

    A lesson of leaning into self trust from the ocean. Today., I share with you how I'm spending 24 hours alone at the ocean. Because, I trusted myself and what I needed to reset and refresh.

     

    www.tavonagivens.com

    IG tavonagivens

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    11 mins